Monthly Archives: November 2007


by in Vitamins November 8, 2007

Gardening is an excellent way to enjoy being outside while burning calories.  According to Lois Sheldahl, PhD  you can easily burn about 100 calories in just 20 minutes of raking leaves and working outside in your yard. For other information on quick calorie burners read the full article here.  Gardening can also be very relaxing […]