Why your Work should Pay you to be Healthy

by in Motivation, Stress, Vitamins, Work Health February 27, 2008

PhotobucketA simple tip I recommend to many of my patients that struggle with remembering to take their various supplements, is to simply let their work pay them to take their vitamins!

A smart employer knows that a healthy and happy employee is ultimately more productive and contributory to the work environment.

Most employers will be happy to see you spending your work breaks stretching, running up and down stairs, flossing your teeth, meditating, eating healthy snacks, drinking water, and taking vitamins.

You can simply keep your supplements at your desk, which should ensure compliance with your health regimen at least five out of the seven days each week!

Author: Dr. Nicole Sundene, Naturopathic Physician

One Comment
  1. I found your blog on google and read a few of your other posts. I just added you to my Google News Reader. Keep up the good work. Look forward to reading more from you in the future.

    Tina Russell

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