The Healing Power of Cauliflower
Cauliflower is an especially healing autumn food because it is low in calories, high in fiber, and rich in a very special cancer fighting compound called indole-3-carbinol.
This magical component of cauliflower prevents cancer by detoxing the system of the harmful forms of estrogen that result in reproductive cancers and complaints in women.
Researchers are now thinking men can likely use indole-3-carbinol to prevent forms of reproductive cancer, hair loss, and erectile dysfunction that result from these elevated levels of toxic estrogen. The high antioxidant spices added to your favorite cauliflower recipe combined with the olive oil further prevent cancer and reduce inflammation. This side dish will pair well with your favorite chicken, safe seafood, or grassfed beef recipe.