What Diet Is Best For You?
Dr. Nicole, what is the best diet?
The best diet is the diet that works for YOU.
The best diet is something that you can healthfully follow for the rest of your life.
The best diet for you is the diet that gives you energy, keeps your health in balance, helps you to be emotionally stable, maintains your religious or spiritual ethics and is sustainable for the environment.
With that being said, I am happy to announce that we have a variety of great diet plans to choose from and follow. If you are new to a particular diet and want some help simply leave your question or request for support in the comments section so that we may assist you with your goals.
Diets for health, wellness and weight loss: