Comments on: Seasonal Affective Disorder Natural Treatments

By: Dr. Nicole

Dr. Nicole — Wed, 09 Apr 2008 20:43:34 +0000

Sterling- wow that would really be tough. I would love to live in Hawaii…someday…

Thanks for stopping by. Glad to help!

By: sterling | bizlift

sterling | bizlift — Wed, 09 Apr 2008 20:06:10 +0000

Dr. Nicole thank you so much for this article. I was born and raised in Hawaii, so I struggle in the winter now that I’ve moved to Salt Lake City, UT. Thanks for the helpful tips.

By: Dr. Nicole

Dr. Nicole — Tue, 08 Apr 2008 19:55:31 +0000

Barbara- you are one of the lucky ones! Wow Alaska would be tough. Seattle is rough enough! Yikes…

By: Barbara Swafford

Barbara Swafford — Tue, 08 Apr 2008 19:06:30 +0000

I have a friend who lives in Alaska and she swears by the light box. Although I lived there for many years, the winter darkness didn’t bother me, but for some it’s horrible.

By: Molley

Molley — Thu, 27 Mar 2008 22:16:04 +0000

Just seeing the “sun” made the depression go away
WOOOHHHHOOOOOO the Doc is back! Missed you, sweetie

By: Kitchen Table Medicine

Kitchen Table Medicine — Thu, 27 Mar 2008 20:15:14 +0000

Glad you like it Jenn…I love your site and have banner envy. You are too cute and fun. Look forward to more of your recipes, feel free to leave links to new ones or anything healthy that pertains any time you stop by!

~Dr. Nicole

By: Kitchen Table Medicine

Kitchen Table Medicine — Thu, 27 Mar 2008 20:14:01 +0000

Hahahaha…yes Justin, I don’t think the light from the computer screen is going to cut it. Maybe I can invent one that puts of lux…I will chat with my computer people and see what I can do for you

By: Kitchen Table Medicine

Kitchen Table Medicine — Thu, 27 Mar 2008 20:13:02 +0000

Thanks Brink! I am soooooooooooo glad spring is on it’s way!!

By: Justin

Justin — Thu, 27 Mar 2008 09:03:16 +0000

Great article Doc! I’m a year round depressed person who doesn’t get enough sunlight - I guess the glow of the PC Screen doesn’t count!

By: Brink

Brink — Wed, 26 Mar 2008 19:48:01 +0000

I love you Dr. Nicole!!

Great article too! I am so glad that spring is on it’s way!
Take care and make sure to let me know when your next one comes out!!
XOXO,
Brink

By: JennDZ_The LeftoverQueen

JennDZ_The LeftoverQueen — Wed, 26 Mar 2008 02:36:32 +0000

Thank you for commenting on my blog! I am so glad you like the content! I worked for a holistic doctor for 5 years and there is so much people can do to help themselves battle depression! Thank you for spreading the good word about vitamin D! I saw that help so many people. Also the intake of omega3 oils, like a good quality fish oil! This is a great site full of informative information.

By: Kitchen Table Medicine

Kitchen Table Medicine — Thu, 20 Mar 2008 01:20:23 +0000

Glad you liked it Dani! Thanks for stopping by…

~Dr. Nicole

By: Dani

Dani — Tue, 18 Mar 2008 23:45:19 +0000

What an informative article…thanks for all of the insight and valuable information. I am adding you to my bookmarks right now:)!

By: Kitchen Table Medicine

Kitchen Table Medicine — Tue, 18 Mar 2008 21:07:03 +0000

Bethany- I am so happy you found this useful! Stable blood sugar=stable mood…working towards understanding how to eat fiber and protein with every meal is key to the long term big picture. Most of us just don’t spend enough time outdoors anyways…it is always good to have a friendly reminder.

Take good care,

~Dr. Nic

By: Bethany

Bethany — Tue, 18 Mar 2008 02:16:37 +0000

This article is very informative for me Dr.Nicole. The infomation in this post will be helpful in helping change several things about my life to help my depression.
I actually do not get to be outside too much and I am changing this, Im going to spend at least 30 a day outside.
I want to also use the LOW GLYCEMIC diet, this diet looks as if it will help depression and aid weight loss.
Thank you