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	<title>Kitchen Table Medicine &#187; Air Pollution</title>
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	<link>http://www.kitchentablemedicine.com</link>
	<description>Natural medicine info. Naturopathic physician, Dr. Nicole Sundene, answers your natural medicine health questions at the kitchen table! Diet, weight loss, herbal medicine, exercise, fat burning, health, nutrition, and alternative medicine research!</description>
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		<title>Aura Cacia Essential Oil Diffusers Voted Best!</title>
		<link>http://www.kitchentablemedicine.com/diffuser/</link>
		<comments>http://www.kitchentablemedicine.com/diffuser/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 23:58:12 +0000</pubDate>
		<dc:creator>Dr. Nicole Sundene</dc:creator>
				<category><![CDATA[Air Pollution]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Kitchen Sink]]></category>
		<category><![CDATA[Preventative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[aromatherapy diffuser]]></category>
		<category><![CDATA[aromatherpay car diffuser]]></category>
		<category><![CDATA[aromatherpay plug in diffuser]]></category>
		<category><![CDATA[aura cacia]]></category>
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		<guid isPermaLink="false">http://www.kitchentablemedicine.com/?p=3972</guid>
		<description><![CDATA[By Dr. Nicole Sundene Okay it is not that often I get REALLY REALLY REALLY excited about something so simple and silly, but I just have to say that these new Aura Cacia essential oils diffusers are simply the best thing since sliced bread. Traditional plug in air fresheners purchased in the drug store are [...]]]></description>
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		<title>Chlorine Shower Filter: Anti-Aging</title>
		<link>http://www.kitchentablemedicine.com/anti-aging-tip-filtering-chlorine-from-your-shower-water-is-great-to-reduce-aging-asthma-dry-skin-dandruff-and-other-skin-and-hair-conditions/</link>
		<comments>http://www.kitchentablemedicine.com/anti-aging-tip-filtering-chlorine-from-your-shower-water-is-great-to-reduce-aging-asthma-dry-skin-dandruff-and-other-skin-and-hair-conditions/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 01:15:28 +0000</pubDate>
		<dc:creator>Dr. Nicole Sundene</dc:creator>
				<category><![CDATA[Air Pollution]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Dandruff]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Dry Skin]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Environmental Medicine]]></category>
		<category><![CDATA[Hair Loss]]></category>
		<category><![CDATA[Hydrotherapy]]></category>
		<category><![CDATA[Psoriasis]]></category>
		<category><![CDATA[Respiratory Disease]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Rashes]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[chlorine]]></category>
		<category><![CDATA[chlorine shower filter]]></category>
		<category><![CDATA[shower filter]]></category>
		<category><![CDATA[shower filters]]></category>

		<guid isPermaLink="false">http://kitchentablemedicine.com/anti-aging-tip-filtering-chlorine-from-your-shower-water-is-great-to-reduce-aging-asthma-dry-skin-dandruff-and-other-skin-and-hair-conditions/</guid>
		<description><![CDATA[A simple anti-aging trick is to use a shower water filter. I cannot more highly recommend the use of shower water filters for reducing chlorine associated aging and accelerated damage to healthy cells. Chlorine is a toxic gas that destroys the healthy cells in our bodies on contact.Historically, chlorine gas was used as part of [...]]]></description>
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		<title>Detoxify Your Home</title>
		<link>http://www.kitchentablemedicine.com/detoxify-your-home/</link>
		<comments>http://www.kitchentablemedicine.com/detoxify-your-home/#comments</comments>
		<pubDate>Thu, 21 Feb 2008 21:35:04 +0000</pubDate>
		<dc:creator>Kitchen Table Medicine</dc:creator>
				<category><![CDATA[Air Pollution]]></category>
		<category><![CDATA[Environmental Medicine]]></category>
		<category><![CDATA[Kitchen Sink]]></category>

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		<description><![CDATA[General Measures Replacing toxic cleaners and pesticides with natural alternatives is one of the most important things you can do to reduce your toxin exposures. Leaving shoes at the door can reduce tracked-in lead, dust, and pesticides by a factor of 10-20. Maintaining good ventilation helps dilute toxins with clean air. Using a central vacuuming [...]]]></description>
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		<title>Decreasing Home Pollutants</title>
		<link>http://www.kitchentablemedicine.com/decreasing-home-pollutants/</link>
		<comments>http://www.kitchentablemedicine.com/decreasing-home-pollutants/#comments</comments>
		<pubDate>Thu, 21 Feb 2008 20:41:51 +0000</pubDate>
		<dc:creator>Kitchen Table Medicine</dc:creator>
				<category><![CDATA[Air Pollution]]></category>
		<category><![CDATA[Environmental Medicine]]></category>
		<category><![CDATA[Kitchen Sink]]></category>

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		<description><![CDATA[GENERAL CONSIDERATIONS How much of your day is spent indoors? Inside your own home? If you&#8217;re like most Americans, you spend up to 90 percent of your life in an enclosed, indoor location &#8211; and more than half of that inside your own home. Strangely enough, our concern for environmental health doesn&#8217;t always translate into [...]]]></description>
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		<title>Common Household Pollutants</title>
		<link>http://www.kitchentablemedicine.com/common-household-pollutants/</link>
		<comments>http://www.kitchentablemedicine.com/common-household-pollutants/#comments</comments>
		<pubDate>Wed, 20 Feb 2008 23:14:05 +0000</pubDate>
		<dc:creator>Kitchen Table Medicine</dc:creator>
				<category><![CDATA[Air Pollution]]></category>
		<category><![CDATA[Environmental Medicine]]></category>
		<category><![CDATA[Kitchen Sink]]></category>

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		<description><![CDATA[Formaldehyde off-gasses (evaporates) from cushions, cosmetics, insulation, plywood, disinfectants, particleboard and adhesives used to manufacture most inexpensive wood-based products. Carpets and carpet cushions may also off-gas formaldehyde, causing eye and upper respiratory irritation. According to the EPA, formaldehyde may even cause cancer. Radon is the second-leading cause of lung cancer in the U.S., warns the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Plants That Promote Clean Air</title>
		<link>http://www.kitchentablemedicine.com/plants-that-promote-clean-air/</link>
		<comments>http://www.kitchentablemedicine.com/plants-that-promote-clean-air/#comments</comments>
		<pubDate>Thu, 24 Jan 2008 10:25:03 +0000</pubDate>
		<dc:creator>Kitchen Table Medicine</dc:creator>
				<category><![CDATA[Air Pollution]]></category>

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		<description><![CDATA[ The Environmental Protection Agency (EPA) has done studies indicating that indoor air pollution is a more consistent threat to your health than outdoor pollution. This pollution comes primarily from volatile organic chemicals (VOC) like formaldehyde that are present in new building materials such as carpeting, paneling, cabinets, fabrics, etc. This pollution can be reduced with [...]]]></description>
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