Blood Pressure

What Diet Is Best For You?

by in Allergies, Anti-Inflammatory, Blood Pressure, Cholesterol, Depression, Detox, Diabetes, Diets, Holistic Nutrition Tips, Weight Loss, Whole Foods Diet March 10, 2009

Dr. Nicole, what is the best diet? The best diet is the diet that works for YOU. The best diet is something that you can healthfully follow for the rest of your life. The best diet for you is the diet that gives you energy, keeps your health in balance, helps you to be emotionally […]

Chocolate Chips Better than Viagra?

by in Anti-Aging, Antioxidants, Blood Pressure, Cholesterol, Diabetes, Erectile Dysfunction, Fruits and Veggies, High Blood Pressure, Holistic Nutrition Tips, Men's Health, Preventative Medicine, Whole Foods Diet November 19, 2008

Are chocolate chips better than Viagra? According to Journal of Nutrition’s latest September and October issues, chocolate has some pretty exciting therapeutic potential. If you want to avoid being on “the little blue pill” you should consider taking a daily dose of the little brown pill. That’s right—50-200 chocolate chips a day may prevent the […]