The Healing Power of Cauliflower

by in Cancer, Diet Tips, Estrogen, Kitchen Sink, Recipes, Whole Foods Diet November 14, 2008

Cauliflower is an especially healing autumn food because it is low in calories, high in fiber, and rich in a very special cancer fighting compound called indole-3-carbinol. This magical component of cauliflower prevents cancer by detoxing the system of the harmful forms of estrogen that result in reproductive cancers and complaints in women. Researchers are […]

McInflammation: Are You Really “Loving It”?

by in American Sickcare System, Arthritis, Attention Deficit Disorder, Autoimmune Diseases, Cancer, Chronic Fatigue Syndrome, Constipation, Depression, Diabetes, Diet Tips, Digestion, Eczema, Fast Food, Fatigue, Headaches, Inflammation, Kitchen Sink, Migraines, Multiple Sclerosis, Pain Management, PMS, Rheumatoid Arthritis, Sjogrens, Skin Rashes, Weight Loss May 6, 2008

Recently a friend reported over dinner that his inflammatory problem (and let’s just say almost all medical problems are caused by inflammation) was not much better. He said he was diligently taking everything I had recommended, and had only noted minor improvement. Although natural remedies take time, I was curious how the dietary recommendations were […]

Anti-Inflammatory Diet

by in Anti-Inflammatory, Antioxidants, Arthritis, Cancer, Cholesterol, Chronic Fatigue Syndrome, Heart Disease, High Blood Pressure, Inflammation, Injury Care, Lupus, Pain Management, Rheumatoid Arthritis, Sjogrens February 29, 2008

Who should be on the anti-inflammatory diet?  Well– just about everyone! Anyone with arthritis, chronic pain, chronic disease, cancer, cardiovascular disease such as high cholesterol and high blood pressure, autoimmune conditions such as rheumatoid arthritis, lupus, or sjogrens, as well as those looking to slow the aging process and disease prevention will benefit from an […]

Nutrition and Cancer

by in Cancer January 10, 2008

Follow a Whole Foods approach to eating is key in helping the body be strong and fight or prevent cancer. Can I imagine it growing? How many ingredients does it have? What has been done to the food? Is it part of the food or the whole food? * Organic foods Use organic foods as […]