The Sensitive Chef Cookbook

by in Allergies, Bobbie Laing, Celiac Disease, Cookbooks, Healthy Recipes, Hypoallergenic Recipes, Peanut free, Recipes, Wheat Free/Gluten Free March 19, 2009

By Bobbie Laing Living with food allergies can be a frustrating way of life for many people. In our world of instant everything, from Hamburger Helper to that pre-seasoned chicken that looks so tempting in the frozen isle of the grocery store, it is harder than ever to make healthy choices for our families. Much […]

Whole Foods Cookbooks

by in Cookbooks January 10, 2008

The following whole foods cookbooks are the best way to work towards eating a healthier diet. Make a goal to try a new recipe or two every week. Eating healthy can be easy and fun! The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit, by Rosie Daley and Andrew Weil, PhD; Knopf, 2002 […]

Vegetarian Cookbooks

by in Cookbooks, Vegetarian January 10, 2008

Amazing Grains. Saltzman, Joanne. HJ Kramer, 1990. Vegetarian recipes with whole grains. A great introduction to the many choices of grains and ideas to bring them into your diet. Provides instruction on how to prepare grains. A great resource for people who are wheat or gluten intolerant. Best Ever Vegetarian: The Definitive Cook’s Collection. Fraser, […]

Cookbooks for Health

by in Cookbooks January 10, 2008

Bean Power. Holt, Tamara. Bantam Doubleday Dell Publishing group, Inc., 1993. Eighty five fabulous, low cost low fat, high fiber recipes made with beans, including dips and spreads, soups, salads, sweets, and more. Choices. Thomas-Caveiness, Cheryl. Herald Publishing Association, 1994. Quick and healthy cooking of low fat, low sodium meals you can make in 30 […]

Cookbooks for Food Allergies

by in Cookbooks, Recipes January 10, 2008

* Food Allergies: Survival Guide and Cookbook to Your Good Health. Stone, Carolyn; Beima, Janice. C. C. & Company Publishing, 1988. * Food Allergies and Candida: Cooking Made Easy. Lewis, Sandra K. Dietrich Blakely, Lonnett. Canary Connect Publishing, 1996. A resource for anyone with yeast-related health problems. Suggests appropriate treats and snacks while on the […]