Dairy Free

Food Allergy Elimination Diet

by in Asthma, Celiac Disease, Dairy Free, Digestion, Healthy Recipes, Holistic Nutrition Tips, Immune Support, Wheat Free/Gluten Free May 27, 2009

If you or your physician suspect that you might have a food allergy you can follow these basic guidelines to best determine the food that is the culprit. Symptoms of food allergies can be insidious or immediate and include symptoms such as: skin rashes, dermatitis, eczema, psoriasis, seborrheic dermatitis, irritable bowel syndrome, fatigue, suppressed immune […]

Dairy Free Banana Ice Cream Recipe

by in Dairy Free, Fruits and Veggies, Hypoallergenic Recipes, Kitchen Cost Cutters, Recipes, Weight Loss, Wheat Free/Gluten Free June 27, 2008

If I can make this easy whole foods recipe then anyone can! This recipe for dairy free banana “ice cream” is a piece of dairy free cake to make for those that are allergic or intolerant to dairy. If you long for something cold and creamy, banana ice cream should surely satisfy. Eating bananas instead […]

Alternatives to Dairy

by in Allergies, Dairy Free January 9, 2008

Milks Soy Milk, Rice, Oat, Almond, and Amasake (a cultured rice drink) Cheese Almond Rella*, Lite ‘n’ Free*, Lite ‘n’ Less, Soya Kaas*, Soymage, White Wave Soy-A- Melt*, White Wave Fat-Free* , Lite ‘n’ Free Cheddar*, Lite ‘n’ Less American*, Nu Tofu Low- Sodium Cheddar*, Nu Tofu Cheddar*, Soya Kaas Mild American Cheddar*, Soymage Cheddar, […]