Q. How can I use natural medicine to heal my body from drug addiction? I am a recovering meth addict. I have been off meth for five years now, but continue to gain weight. It seems like meth abuse destroyed my metabolism. What can I do to lose the weight, and not feel […]

Popularity: 7% [?]

I cannot more highly recommend the use of shower water filters for reducing chlorine associated aging and accelerated damage to healthy cells.
Chlorine is a toxic gas that destroys the healthy cells in our bodies on contact.
Historically, chlorine gas was used as part of chemical warfare!
It is now used in our water to kill pathogens that […]

Popularity: 17% [?]

Spring is the best time to do a detox. We not only need to clean out the cupboards and the cobwebs in our homes, but our bodies and minds could use a similar sprucing up as well. Think of a detox as the “Spring Break” your body needs to get you back on […]

Popularity: 22% [?]

A while back in med school I was totally broke and stuck at the grocery store deliberating over buying the small box of kitchen trash bags or the large box. There was a significant savings in money from buying the larger box. Unfortunately, I was so poor at the time that the three bucks made […]

Popularity: 20% [?]

The contrast shower is a simple and convenient way to stimulate vitality and promote detoxification, as well as treat generalized areas of pain and soreness. The idea is simple: alternating between hot and cold water while you are showering to stimulate your body to heat itself up and cool itself down, in order to compensate. […]

Popularity: 4% [?]

The first step in supporting proper liver function is following a health promoting diet low in animal foods and sugar, and high in whole plant foods such as vegetables, whole grains, legumes, fruits, nuts, and seeds. Such a diet will provide a wide range of essential nutrients the liver needs to carry on its important […]

Popularity: 6% [?]

Our livers are responsible for filtering out all the environmental toxins that we are exposed to as well as those that we ingest. Consult with your physician to decide what kind of liver support protocol is best for you. The following is a sample approach to optimizing the liver’s ability to detoxify the body from […]

Popularity: 5% [?]

All produce should be fresh and organic when possible.
All canned, frozen and prepackaged foods should be avoided as much as possible.
Popularity: 3% [?]

Popularity: 3% [?]

Although “treating the cause” of an illness is fundamentally most important, next up is to “remove the obstacles to cure”. Eating a clean diet allows your body a vacation from it’s usual duties and thus the time and energy to restore to a more optimal state of functioning. The more you clean up your diet […]

Popularity: 4% [?]

Fasting is one of the quickest ways to increase the elimination of wastes and enhance the reparative process of the body.  Fasting has been practiced throughout history and is universally employed in the animal kingdom. 
Popularity: 4% [?]

Popularity: 4% [?]