Rosemary for Remembrance
May 28, 2008 by Dr. Nicole Sundene
Filed under Antioxidants, Attention Deficit Disorder, Caffeine, Colds/Flus, Digestion, Headaches, Heart Disease, Heartburn, Herbal Medicine, Kitchen Sink, Memory, Menopause

Rosemary is a great herb for memory.
Rosemary is often added to recipes dedicated to those that did not survive breast cancer for “remembrance”.
William Shakespeare even wrote in the play Hamlet, “There is rosemary, and that is for remembrance”.
Not too long ago we had some random spring snow here in Seattle, and whenever the sun is not shining (almost all the time) I am drawn to the garden for some sort of UV-free inspiration. Read more
©KitchenTableMedicine.com, LLC ™Heartburn: Suppress or Support Stomach Acid?
May 15, 2008 by Dr. Nicole Sundene
Filed under Heartburn, Indigestion, Kitchen Sink

By Dr. Nicole Sundene
A serious pet peeve of mine is how we all traditionally deal with indigestion and heart burn with the use of calcium carbonate antacids, proton pump inhibitors, and H2 blockers (histamine receptor blockers).
I understand that at times we need to suppress our stomach acid just to provide some short term relief, or to prevent it from burning our stomach lining and potentially causing permanent scarring to our stomach and esophagus. Read more
©KitchenTableMedicine.com, LLC ™

