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Browsing Heavy Metal Toxicity™

Mercury Fillings: How to have them safely removed

Posted by Dr. Nicole Sundene in June 9th, 2008  
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Posted in: Ask Dr. Nicole, Heavy Metal Toxicity, Mercury     

With all the controversy over mercury fillings I have been reading about lately, I would like to take a moment to just briefly summarize the basics of safe mercury amalgam removal, as well as how to support the natural elimination of mercury from your body.
I tend to be very conservative in my thinking as a […]

Popularity: 6% [?]

The Healing Power of Mexican Food

Posted by Dr. Nicole Sundene in May 5th, 2008  
21 Comments
Posted in: Heavy Metal Toxicity, Bioflavonoids, Fiber, Diet Tips, Superfoods, Antioxidants, Kitchen Sink     

Happy Cinco de Mayo everyone!
Since many of you are going out for Mexican food today, I thought I would talk about all the great super foods abundant in traditional Mexican fare.
Mexican food can be extremely healthy if prepared properly, try to avoid the greasy dishes in lieu of the lighter ones with veggies.
Fajitas and […]

Popularity: 27% [?]

DETOXIFICATION DIET

Posted by Kitchen Table Medicine in January 10th, 2008  
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Posted in: Heavy Metal Toxicity, Detox     

Although “treating the cause” of an illness is fundamentally most important, next up is to “remove the obstacles to cure”. Eating a clean diet allows your body a vacation from it’s usual duties and thus the time and energy to restore to a more optimal state of functioning. The more you clean up your diet […]

Popularity: 4% [?]

Hidden Sources of Mercury

Posted by Kitchen Table Medicine in January 10th, 2008  
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Posted in: Heavy Metal Toxicity, Mercury, Environmental Medicine     

While you and your doctor are considering the possibility of Chronic Mercury Toxicity or while you are looking for ways to remove mercury in your immediate environment, avoid the items below. All items listed contain various amounts of mercury. Using them without precautionary measures could intensify chronic mercury toxicity symptoms.
Popularity: 4% [?]

Popularity: 4% [?]

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nicolesundene.jpgDr. Nicole Sundene is a licensed Naturopathic Physician, graduate of Bastyr University, and the author of Kitchen Table Medicine.

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author Dr. Nicole Sundene is the editor-in-chief of Kitchen Table Medicine. A graduate of Western Washington University for her undergraduate degree, and Bastyr University for her Naturopathic Physician degree, she also spent eight years working as a Medical Assistant for the world renowned leading institute Virginia Mason Medical Center. Throughout her education she had the invaluable opportunity to work side by side with many talented physicians specializing in Family Practice, Internal Medicine, Pediatrics, Otolaryngology, Cardiology, Dermatology, Urology, and Urgent Care. Her alternative medicine education along with training at Virginia Mason combined with the many years spent talking to patients as a telephone triage “nurse” have given her a diverse perspective on health care in America.read more
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