Holistic Tips

10 Self Coaching Fundamentals

by in Discipline, Guest Posts, Holistic Tips, Kitchen Sink, Life Coaching, Motivation, Zen Thinking November 24, 2008

By Tim Brownson Author of Don’t Ask Stupid Questions – There Are No Stupid Questions I was talking to somebody the other day about fluff. I’m not referring to the stuff that finds its way into your belly button, but book fluff or filler. I could easily distill several of the seminal self-development books into […]

How to Filter the Water for Your Entire Home

by in Anti-Aging, Asthma, Detox, Environmental Medicine, Holistic Tips, Kitchen Sink, Skin Care, Water November 17, 2008

“The Importance of Home Water Filters” By Dr. Nicole Sundene Have you ever wished you could filter more than just the water you drink? I mean there are shower water filters out there too but that still doesn’t decrease the amount of pollutants and chlorine your children, pets, and clothing are exposed to. Chlorine free […]

How are you Voting for your Health?

by in American Sickcare System, Discipline, Environmental Medicine, Holistic Tips, Kitchen Sink, Life Coaching, Motivation, Preventative Medicine November 11, 2008

Call me old fashioned but I refuse to vote by absentee ballot. I just love Election Day, and to me there is something really special about driving to the same elementary school year after year and filling out my ballot alongside everyone else in my community. There is that certain spirit in the air. That […]

How to Transform Fear

by in Counseling, Fear, Holistic Tips, Kitchen Sink, Life Coaching, Mary O'malley, Zen Thinking November 5, 2008

By Mary O’malley Author of The Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing and Belonging to Life: The Journey of Awakening In his first inaugural speech in 1933, Franklin Roosevelt said “…the only thing we have to fear is fear itself…” This was a profound thing to say given the economic […]

Kitchen Table Cliffnotes: The Very First Edition!

by in Fruits and Veggies, Holistic Tips, Kitchen Sink, Zen Thinking September 19, 2008

Welcome to my new weekly feature, “Kitchen Table Cliffnotes” designed to teach you everything you need to know about various topics in health, nutrition, disease prevention, and personal development in just TWO SENTENCES OR LESS! This idea was born recently upon the request of my brother-in-law as he is busy working all the time and […]