American Sickcare System

Do Your Vitamins Need Food Coloring?

by in American Sickcare System, Kitchen Sink, Supplement Quality, Vitamins, Whole Foods Diet June 13, 2008

Since everyone is always asking me questions, I thought I would pose a question to you all for a change. The correct answer is of course…NO. Excipients are unnecessary chemicals that are added to your vitamin and mineral tablets or capsules. Now some excipients when making tablets are unavoidable, which is why I prefer products […]

Why You Should Eat Breakfast

by in American Sickcare System, Chronic Fatigue Syndrome, Holistic Nutrition Tips, Kitchen Sink, Reader Questions, Work Health May 29, 2008

In my opinion, after interviewing thousands of people about their eating habits and disease states, the #1 most unhealthy mistake most unhealthy people all commonly seem to make is simply not eating breakfast. Now, I am not sure if this just goes along with the fact that most unhealthy people don’t put a lot of […]

Are you suffering from a TERMINAL case of “The I Can’ts”?

by in American Sickcare System, Discipline, Kitchen Sink, Motivation, Popular, Weight Loss May 23, 2008

I would like to make the official announcement that starting tomorrow I am going to fine anyone that says “I can’t” twenty dollars. As much as this might be an elaborate scheme to support the “Dr. Nicole Early Retirement Plan” I will absolutely need to retire early if I am forced to continuously battle all […]

McInflammation: Are You Really “Loving It”?

by in American Sickcare System, Arthritis, Attention Deficit Disorder, Autoimmune Diseases, Cancer, Chronic Fatigue Syndrome, Constipation, Depression, Diabetes, Digestion, Eczema, Fast Food, Fatigue, Headaches, Holistic Nutrition Tips, Inflammation, Kitchen Sink, Migraines, Multiple Sclerosis, Pain Management, PMS, Popular, Rheumatoid Arthritis, Sjogrens, Skin Rashes, Weight Loss May 6, 2008

Recently a friend reported over dinner that his inflammatory problem (and let’s just say almost all medical problems are caused by inflammation) was not much better. He said he was diligently taking everything I had recommended, and had only noted minor improvement. Although natural remedies take time, I was curious how the dietary recommendations were […]