Restless Leg Syndrome

Why Does My Eye Twitch? Why Do I Get Leg Cramps?

by in Kitchen Sink, Minerals, Pain Management, Restless Leg Syndrome April 27, 2008

Most muscles twitch due to calcium and magnesium deficiency, especially the eye. Although our eyes might twitch a bit when we are annoyed, a twitchy eye is typically the initial warning sign of calcium deficiency. Basic Human Physiology 101: Calcium helps our muscles contract and when deficient the muscles begin to spasm in “tetany”. Magnesium […]