Foods and Beverages that Trigger Rosacea Flare-ups

by in Rosacea January 16, 2008

Common Foods Liver Yogurt Sour Cream Cheese (except cottage cheese) Chocolate Vanilla Soy Sauce Yeast extracts (bread is OK) Vinegar Eggplant Avocado Spinach Broad-leaf beans and pods Citrus fruits (including tomatoes, bananas, red plums, raisins, figs) Spicy and thermally hot foods Foods high in histamine (see below) Beverages Alcohol, especially red wine, beer, bourbon, gin, […]