What to do with the lingering congestion in your nasal passages after a cold, sinus infection, or upper respiratory infection?
Flush it out!
That is right, a simple warm saline irrigation with a Neti Pot can work wonders.
A Neti Pot is used to clean the nasal passages and ensure free airflow through both nostrils. It is part […]
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Dr. Nicole Sundene is the editor-in-chief of Kitchen Table Medicine. A graduate of Western Washington University for her undergraduate degree, and Bastyr University for her Naturopathic Physician degree, she also spent eight years working as a Medical Assistant for the world renowned leading institute Virginia Mason Medical Center. Throughout her education she had the invaluable opportunity to work side by side with many talented physicians specializing in Family Practice, Internal Medicine, Pediatrics, Otolaryngology, Cardiology, Dermatology, Urology, and Urgent Care. Her alternative medicine education along with training at Virginia Mason combined with the many years spent talking to patients as a telephone triage “nurse” have given her a diverse perspective on health care in America.