By Dr. Nicole Sundene
“Can the Kitchen Table Cure Fibromyalgia?”
When implementing the vegan diet it just might!
Research listed below shows dramatic and promising improvement for those with fibromyalgia by simply adopting a whole foods vegan diet that emphasizes increased fruits and vegetables and the elimination of all animal products such as meat, dairy, and eggs.
From my […]

Popularity: 8% [?]

PROTEIN - legumes, tofu, tempeh, soy protein isolate, dairy products, nuts/seeds, quinoa, amaranth, Brewer’s yeast, protein powders
Popularity: 4% [?]

Popularity: 4% [?]

Ayurvedic cooking offers some wonderfully new and unusual ways to cook vegetables.
SAUTÉED BROCCOLI
5 cups chopped broccoli
1–2 Tbs. ghee (directions below)
Popularity: 5% [?]

Popularity: 5% [?]

Amazing Grains. Saltzman, Joanne. HJ Kramer, 1990.
Vegetarian recipes with whole grains. A great introduction to the many choices of grains and ideas to bring them into your diet. Provides instruction on how to prepare grains. A great resource for people who are wheat or gluten intolerant.
Popularity: 4% [?]

Popularity: 4% [?]