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	<title>Kitchen Table Medicine &#187; Work Health</title>
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	<link>http://www.kitchentablemedicine.com</link>
	<description>Natural medicine info. Naturopathic physician, Dr. Nicole Sundene, answers your natural medicine health questions at the kitchen table! Diet, weight loss, herbal medicine, exercise, fat burning, health, nutrition, and alternative medicine research!</description>
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		<title>What to Eat for better Concentration and Memory: The ADHD Diet</title>
		<link>http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/</link>
		<comments>http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comments</comments>
		<pubDate>Fri, 30 May 2008 23:08:25 +0000</pubDate>
		<dc:creator>Dr. Nicole Sundene</dc:creator>
				<category><![CDATA[Attention Deficit Disorder]]></category>
		<category><![CDATA[Kitchen Sink]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Work Health]]></category>

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		<description><![CDATA[This diet is not just for those with ADHD. Whether you have ADHD, think you have ADHD, are told by others that you are completely ADD, are worried about age related memory loss, have chronic brain fog, or simply cannot focus; a few simple diet changes can help improve your concentration abilities. Eating smart and [...]]]></description>
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		<title>Why You Should Eat Breakfast</title>
		<link>http://www.kitchentablemedicine.com/what-is-the-1-most-common-health-mistake-that-most-unhealthy-people-make/</link>
		<comments>http://www.kitchentablemedicine.com/what-is-the-1-most-common-health-mistake-that-most-unhealthy-people-make/#comments</comments>
		<pubDate>Fri, 30 May 2008 01:11:27 +0000</pubDate>
		<dc:creator>Dr. Nicole Sundene</dc:creator>
				<category><![CDATA[American Sickcare System]]></category>
		<category><![CDATA[Chronic Fatigue Syndrome]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Kitchen Sink]]></category>
		<category><![CDATA[Reader Questions]]></category>
		<category><![CDATA[Work Health]]></category>

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		<description><![CDATA[In my opinion, after interviewing thousands of people about their eating habits and disease states, the #1 most unhealthy mistake most unhealthy people all commonly seem to make is simply not eating breakfast. Now, I am not sure if this just goes along with the fact that most unhealthy people don&#8217;t put a lot of [...]]]></description>
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		<title>Why your Work should Pay you to be Healthy</title>
		<link>http://www.kitchentablemedicine.com/why-your-work-should-pay-you-to-be-healthy/</link>
		<comments>http://www.kitchentablemedicine.com/why-your-work-should-pay-you-to-be-healthy/#comments</comments>
		<pubDate>Thu, 28 Feb 2008 01:35:12 +0000</pubDate>
		<dc:creator>Kitchen Table Medicine</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Work Health]]></category>

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		<description><![CDATA[A simple tip I recommend to many of my patients that struggle with remembering to take their various supplements, is to simply let their work pay them to take their vitamins! A smart employer knows that a healthy and happy employee is ultimately more productive and contributory to the work environment. Most employers will be [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Computer Desk Ergonomics</title>
		<link>http://www.kitchentablemedicine.com/computer-desk-ergonomics/</link>
		<comments>http://www.kitchentablemedicine.com/computer-desk-ergonomics/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 01:20:16 +0000</pubDate>
		<dc:creator>Kitchen Table Medicine</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Work Health]]></category>

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		<description><![CDATA[Using your computer improperly and having an unbalanced desk set-up can lead to chronic musculoskeletal complaints such as wrist pain, neck and shoulder tension, and even low back pain. Simple shifts in your desk arrangements can make a big difference in alleviating chronic aches and pains. Quick Tips for Computer and Desk Set-Up and Use: [...]]]></description>
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