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	<title>Comments on: Cheapest Health Foods</title>
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	<link>http://www.kitchentablemedicine.com/cheaphealthfood/</link>
	<description>Natural medicine info. Naturopathic physician, Dr. Nicole Sundene, answers your natural medicine health questions at the kitchen table! Diet, weight loss, herbal medicine, exercise, fat burning, health, nutrition, and alternative medicine research!</description>
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		<title>By: Cassie</title>
		<link>http://www.kitchentablemedicine.com/cheaphealthfood/#comment-8247</link>
		<dc:creator>Cassie</dc:creator>
		<pubDate>Mon, 21 Dec 2009 16:12:24 +0000</pubDate>
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		<description>Thank you for the tips. We all should learn to eat a lot healthier.</description>
		<content:encoded><![CDATA[<p>Thank you for the tips. We all should learn to eat a lot healthier.</p>
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		<title>By: blovely</title>
		<link>http://www.kitchentablemedicine.com/cheaphealthfood/#comment-8030</link>
		<dc:creator>blovely</dc:creator>
		<pubDate>Mon, 14 Sep 2009 14:00:37 +0000</pubDate>
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		<description>i reckon a bowlful of beansmixed with salad and a glug of balsamic vinegar is cheap and healthy. that&#039; a yummy filling lunch.</description>
		<content:encoded><![CDATA[<p>i reckon a bowlful of beansmixed with salad and a glug of balsamic vinegar is cheap and healthy. that&#8217; a yummy filling lunch.</p>
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		<title>By: Irritable Bowel Syndrome Symptoms</title>
		<link>http://www.kitchentablemedicine.com/cheaphealthfood/#comment-7900</link>
		<dc:creator>Irritable Bowel Syndrome Symptoms</dc:creator>
		<pubDate>Sat, 15 Aug 2009 22:44:58 +0000</pubDate>
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		<description>Great tips! I would also recommend juicing vegetables to get more vegetables in your diet. You can get a lot of vitamins and nutrients that way. Save some of your favorite for eating raw and get your fiber.
.-= Irritable Bowel Syndrome Symptoms&#180;s last blog ..&lt;a href=&quot;http://irritableboweldietcure.blogspot.com/2009/08/need-relief-from-painful-irritable.html&quot; rel=&quot;nofollow&quot;&gt;Irritable Bowel Treatment&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great tips! I would also recommend juicing vegetables to get more vegetables in your diet. You can get a lot of vitamins and nutrients that way. Save some of your favorite for eating raw and get your fiber.<br />
<span class="cluv"> Irritable Bowel Syndrome Symptoms&#180;s last blog ..<a href="http://irritableboweldietcure.blogspot.com/2009/08/need-relief-from-painful-irritable.html" rel="nofollow">Irritable Bowel Treatment</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.kitchentablemedicine.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Linda</title>
		<link>http://www.kitchentablemedicine.com/cheaphealthfood/#comment-7843</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Mon, 10 Aug 2009 15:36:16 +0000</pubDate>
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		<description>There&#039;s certainly a lot of health benefits in using oatmeal. It makes a great breakfast and has the advantage of being packed with B vitamins and also thought to be effective in lowering  cholesterol. I have porridge most mornings and it keeps me going right through to lunchtime without the need to snack.</description>
		<content:encoded><![CDATA[<p>There&#8217;s certainly a lot of health benefits in using oatmeal. It makes a great breakfast and has the advantage of being packed with B vitamins and also thought to be effective in lowering  cholesterol. I have porridge most mornings and it keeps me going right through to lunchtime without the need to snack.</p>
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