Comments on: Cholesterol Diet http://www.kitchentablemedicine.com/cholesteroldiet/ Natural medicine info. Naturopathic physician, Dr. Nicole Sundene, answers your natural medicine health questions at the kitchen table! Diet, weight loss, herbal medicine, exercise, fat burning, health, nutrition, and alternative medicine research! Thu, 01 Apr 2010 12:39:40 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Edwin http://www.kitchentablemedicine.com/cholesteroldiet/#comment-7764 Edwin Thu, 09 Jul 2009 07:05:15 +0000 http://www.kitchentablemedicine.com/?p=3631#comment-7764 Good advice. May I add that a daily dose of fish oil supplements also help in lowering bad cholesterol. I prefer taking fish oil as a preventive measure; I'm 51 yrs. old and I guess taking it regularly helps maintain my blood pressure at 110/80. <abbr><em>Edwin’s last blog post..<a href="http://www.body-detox-and-you.com/BowelCleansing.html" rel="nofollow">Bowel Cleansing and Aloe Gel for a Healthy You</a></abbr></em> Good advice. May I add that a daily dose of fish oil supplements also help in lowering bad cholesterol. I prefer taking fish oil as a preventive measure; I’m 51 yrs. old and I guess taking it regularly helps maintain my blood pressure at 110/80.

Edwin’s last blog post..Bowel Cleansing and Aloe Gel for a Healthy You

]]> By: JaneRadriges http://www.kitchentablemedicine.com/cholesteroldiet/#comment-7623 JaneRadriges Sat, 13 Jun 2009 15:48:31 +0000 http://www.kitchentablemedicine.com/?p=3631#comment-7623 The best information i have found exactly here. Keep going Thank you The best information i have found exactly here. Keep going Thank you

]]> By: alicia http://www.kitchentablemedicine.com/cholesteroldiet/#comment-7582 alicia Wed, 10 Jun 2009 23:11:06 +0000 http://www.kitchentablemedicine.com/?p=3631#comment-7582 All good advice especially the last tip on SLOWLY increasing your fiber for your friends and family's sake:) <abbr><em>alicia’s last blog post..<a href="http://fashionasmusings.blogspot.com/2009/06/fashiona-on-loreal-professionnel-for.html" rel="nofollow">Fashiona on L'Oréal Professionnel for Men</a></abbr></em> All good advice especially the last tip on SLOWLY increasing your fiber for your friends and family’s sake:)

alicia’s last blog post..Fashiona on L’Oréal Professionnel for Men

]]> By: Linda http://www.kitchentablemedicine.com/cholesteroldiet/#comment-7566 Linda Sun, 07 Jun 2009 20:12:04 +0000 http://www.kitchentablemedicine.com/?p=3631#comment-7566 Good advice here. Often simple changes can make all the difference to your health. Exercise too helps lower cholesterol Good advice here. Often simple changes can make all the difference to your health.

Exercise too helps lower cholesterol

]]> By: Dora E. H. Crow http://www.kitchentablemedicine.com/cholesteroldiet/#comment-7527 Dora E. H. Crow Thu, 04 Jun 2009 19:31:01 +0000 http://www.kitchentablemedicine.com/?p=3631#comment-7527 Dear Nicole, You must have been reading my mind. I came here today to look for information on diets for lowing cholesterol AND lowering triglycerides - and found this post! I've recently stopped eating animals (except for an occasional fishy) .. and have added tofu and hummus to my diet. Most food additives don't like me and I don't like them.. so now I'm in the process of trying to make up my own diet. Current diets that I've found online often recommend prepared food that have TVP (textured vegetable protein) or things like whey, autolyzed yeast, etc., in them - which I cannot eat. I guess I'm going to get creative.. hmmm... how 'bout celery and raw green beans dipped in hummus and fresh salsa for a snack? Organic and no GMOs, of course! Thanks for the great post and the list of tips to increase fiber. I'm printing it out. :-) ~ Dora Dear Nicole,

You must have been reading my mind. I came here today to look for information on diets for lowing cholesterol AND lowering triglycerides – and found this post! I’ve recently stopped eating animals (except for an occasional fishy) .. and have added tofu and hummus to my diet. Most food additives don’t like me and I don’t like them.. so now I’m in the process of trying to make up my own diet. Current diets that I’ve found online often recommend prepared food that have TVP (textured vegetable protein) or things like whey, autolyzed yeast, etc., in them – which I cannot eat.

I guess I’m going to get creative.. hmmm… how ’bout celery and raw green beans dipped in hummus and fresh salsa for a snack? Organic and no GMOs, of course!

Thanks for the great post and the list of tips to increase fiber. I’m printing it out. :-)

~ Dora

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