Foods Containing Yeast
Breads Flour enriched with vitamins from yeast
Crackers Rolls, homemade and canned
Pastries Canned Ice Box Cookies
Pretzels Milk fortified with vitamins from yeast
Hamburger and Hot Dog Buns Meat fried in cracker crumbs
Cake and Cake Mix Cookies
Other Yeast-Containing Foods because of their nature or their manufacture or preparation:
Mushrooms Tomato Sauce
Truffles Chili Peppers
Cheese of all Kinds Mince Pie
Buttermilk Gerber’s Oatmeal
Cottage Cheese Barley Cereal
Mayonnaise Malted Products:
Sauerkraut Malted Milk Drinks
Condiments Frozen or Canned Citrus Fruit Juices
Horse Radish French Dressing
Salad Dressing Barbecue Sauce
Many of the vitamin products are, in fact, derived from yeast or have their sources from yeast
After reading this partial list of foods containing yeast products you now have a much better idea of the rather formidable task ahead of you. It is absolutely imperative while on the rotary diversification and avoidance diet that you carefully look at all labels on the canned and packaged food and consult the list above constantly, or you will continue to suffer needlessly the consequences of allergic reactions.
She believes we should utilize natural medicines to treat the root cause of disease rather than just treating symptoms, as symptoms are a message of imbalance sent from the body and will persist until they are properly addressed.
For appointments please visit http://FHnaturopathic.com for more information about Naturopathic Medicine services.
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