WELCOME to the Kitchen Table Medicine community!
Our goal here is ANTI-AGING from the inside out by offering practical advice for the busy every day person in weekly steps.
Good food, good friends and good fun are the foundations to a happy and healthy life. Feel free to stop by every day to meet the expert guests, herbs, foods and supplements that grace our kitchen table.
Why “Kitchen Table Medicine”?
When you think about it, the kitchen table is truly the heart of medicine. Good health begins with good nutrition; therefore good health ultimately starts at the kitchen table. The kitchen table also represents another important aspect of human health which is connecting to others. Family time and time spent socializing with friends surround the kitchen table.
Also, we hope that our website will serve as a friendly reminder to sit down at the kitchen table, and enjoy meals rather than eating on the run, at our desks, or in front of the television.
Thanks for stopping by our kitchen table and many more thanks for sharing us with your friends and loved ones.
Please note: You may subscribe or unsubscribe to this free weekly preventive health coaching at anytime. Check the bottom of your latest mailing to adjust subscription options.