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	<title>Comments on: What are You Doing to Keep Your Kids off Drugs?</title>
	<atom:link href="http://www.kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/</link>
	<description>Natural medicine info. Naturopathic physician, Dr. Nicole Sundene, answers your natural medicine health questions at the kitchen table! Diet, weight loss, herbal medicine, exercise, fat burning, health, nutrition, and preventative medicine research!</description>
	<pubDate>Thu, 20 Nov 2008 16:39:20 +0000</pubDate>
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		<title>By: An Interview with a Heroin Addict turned Psychologist &#124; Kitchen Table Medicine</title>
		<link>http://www.kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/#comment-4435</link>
		<dc:creator>An Interview with a Heroin Addict turned Psychologist &#124; Kitchen Table Medicine</dc:creator>
		<pubDate>Thu, 06 Nov 2008 02:24:55 +0000</pubDate>
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		<description>[...] Reading: &#8220;How to Keep Kids off Drugs&#8221;. &#8220;Natural Healing from Meth Abuse&#8221;. Sign up for healthy news you can use! As a member [...]</description>
		<content:encoded><![CDATA[<p>[...] Reading: &#8220;How to Keep Kids off Drugs&#8221;. &#8220;Natural Healing from Meth Abuse&#8221;. Sign up for healthy news you can use! As a member [...]</p>
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		<title>By: Lori &#124; BetweenUsGirls.info</title>
		<link>http://www.kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/#comment-1634</link>
		<dc:creator>Lori &#124; BetweenUsGirls.info</dc:creator>
		<pubDate>Fri, 13 Jun 2008 18:20:08 +0000</pubDate>
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		<description>Scary but full of useful information.  Most parents don't know what signs to look for.  You've given all of us a real education here.  I'll definitely stumble this so that more people can benefit from it.</description>
		<content:encoded><![CDATA[<p>Scary but full of useful information.  Most parents don&#8217;t know what signs to look for.  You&#8217;ve given all of us a real education here.  I&#8217;ll definitely stumble this so that more people can benefit from it.</p>
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		<title>By: RainforestRobin</title>
		<link>http://www.kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/#comment-1627</link>
		<dc:creator>RainforestRobin</dc:creator>
		<pubDate>Thu, 12 Jun 2008 19:01:01 +0000</pubDate>
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		<description>This is a very comprehensive article.  I deeply admire the realistic way you are willing to go out on a limb and speak your mind. And as a parent you go out on a limb in terms of "risking" rejection from your children. Good for you. I have been amazed at how many parents often fear rejection from their children, hence they sometimes give their kids whatever they want...even if it is not good for the kids. 

Also, another thing I've had a few friends tell me is that they see parents who cannot (for whatever reason) admit or accept that THEIR child might be doing drugs or alcohol so that parent(s) goes into denial ("Unacceptable", "Won't go there.", "No way; not MY kid", etc"). In doing this they have abandoned their own child.  Very very tragic. 

In light of that I guess I would say to those parents...wake up and realize that this is NOT about some social status and prefect family image; it is about saving your child's life! Don't forget that. This is the real thing and VERY serious. 

Thank you from my heart Doc.  I really appreciate what you are doing in the world. RainforestRobin (Robin Easton)</description>
		<content:encoded><![CDATA[<p>This is a very comprehensive article.  I deeply admire the realistic way you are willing to go out on a limb and speak your mind. And as a parent you go out on a limb in terms of &#8220;risking&#8221; rejection from your children. Good for you. I have been amazed at how many parents often fear rejection from their children, hence they sometimes give their kids whatever they want&#8230;even if it is not good for the kids. </p>
<p>Also, another thing I&#8217;ve had a few friends tell me is that they see parents who cannot (for whatever reason) admit or accept that THEIR child might be doing drugs or alcohol so that parent(s) goes into denial (&#8221;Unacceptable&#8221;, &#8220;Won&#8217;t go there.&#8221;, &#8220;No way; not MY kid&#8221;, etc&#8221;). In doing this they have abandoned their own child.  Very very tragic. </p>
<p>In light of that I guess I would say to those parents&#8230;wake up and realize that this is NOT about some social status and prefect family image; it is about saving your child&#8217;s life! Don&#8217;t forget that. This is the real thing and VERY serious. </p>
<p>Thank you from my heart Doc.  I really appreciate what you are doing in the world. RainforestRobin (Robin Easton)</p>
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		<title>By: Dr. Nicole</title>
		<link>http://www.kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/#comment-1548</link>
		<dc:creator>Dr. Nicole</dc:creator>
		<pubDate>Tue, 10 Jun 2008 02:10:47 +0000</pubDate>
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		<description>Thanks for all your great comments! I am swamped but will respond tomorrow :D</description>
		<content:encoded><![CDATA[<p>Thanks for all your great comments! I am swamped but will respond tomorrow <img src='http://www.kitchentablemedicine.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /></p>
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		<title>By: Doc KC</title>
		<link>http://www.kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/#comment-1537</link>
		<dc:creator>Doc KC</dc:creator>
		<pubDate>Mon, 09 Jun 2008 14:05:02 +0000</pubDate>
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		<description>Another wonderful article! I think there are several keys to keeping kids safe, off drugs, and making good decisions. You have mentioned some fantastic ones in this article. 

My keys are
(1) Talk to your kids. Always make yourself available. Don't blow them off or say you're "too busy". Once you do that, they'll go to unreliable sources like their peers for information 
(2) Keep them busy with solid educational activities. With boredom comes trouble. 

Thanks for sharing this article. I loved it! 

Doc KC
www.DOCintheBiz.com
www.GLCzone.com</description>
		<content:encoded><![CDATA[<p>Another wonderful article! I think there are several keys to keeping kids safe, off drugs, and making good decisions. You have mentioned some fantastic ones in this article. </p>
<p>My keys are<br />
(1) Talk to your kids. Always make yourself available. Don&#8217;t blow them off or say you&#8217;re &#8220;too busy&#8221;. Once you do that, they&#8217;ll go to unreliable sources like their peers for information<br />
(2) Keep them busy with solid educational activities. With boredom comes trouble. </p>
<p>Thanks for sharing this article. I loved it! </p>
<p>Doc KC<br />
<a href="http://www.DOCintheBiz.com" rel="nofollow">http://www.DOCintheBiz.com</a><br />
<a href="http://www.GLCzone.com" rel="nofollow">http://www.GLCzone.com</a></p>
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		<title>By: Robyn</title>
		<link>http://www.kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/#comment-1534</link>
		<dc:creator>Robyn</dc:creator>
		<pubDate>Mon, 09 Jun 2008 02:59:51 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/#comment-1534</guid>
		<description>Alas, I am nearly out of time. I am scheduled to leave tomorrow morning and still have packing to do. My apologies for not yet reading this blog post. I am commenting to say that you have been tagged. Check out my most recent post to read more about it at www.heisalmighty.blogspot.com</description>
		<content:encoded><![CDATA[<p>Alas, I am nearly out of time. I am scheduled to leave tomorrow morning and still have packing to do. My apologies for not yet reading this blog post. I am commenting to say that you have been tagged. Check out my most recent post to read more about it at <a href="http://www.heisalmighty.blogspot.com" rel="nofollow">http://www.heisalmighty.blogspot.com</a></p>
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		<title>By: Shilpan &#124;  successsoul.com</title>
		<link>http://www.kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/#comment-1524</link>
		<dc:creator>Shilpan &#124;  successsoul.com</dc:creator>
		<pubDate>Sun, 08 Jun 2008 22:02:29 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/#comment-1524</guid>
		<description>Dr Nicole,

Awesome article. I have two teenage daughters. I always worry about the peer pressure and its cynical impact on their lives. So far, they've done rather well but I always talk to them about the life, purpose and goodness. I will share this article with them. These kind of info shall be taught openly in schools. I'm stumbling it.  It was a great read...

Shilpan</description>
		<content:encoded><![CDATA[<p>Dr Nicole,</p>
<p>Awesome article. I have two teenage daughters. I always worry about the peer pressure and its cynical impact on their lives. So far, they&#8217;ve done rather well but I always talk to them about the life, purpose and goodness. I will share this article with them. These kind of info shall be taught openly in schools. I&#8217;m stumbling it.  It was a great read&#8230;</p>
<p>Shilpan</p>
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		<title>By: heidi</title>
		<link>http://www.kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/#comment-1514</link>
		<dc:creator>heidi</dc:creator>
		<pubDate>Sun, 08 Jun 2008 06:23:40 +0000</pubDate>
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		<description>This is really scary to think about.  Life is alot different for teenagers today and I can see how they might feel the pressures to turn to drugs.  Great and enlightening post.</description>
		<content:encoded><![CDATA[<p>This is really scary to think about.  Life is alot different for teenagers today and I can see how they might feel the pressures to turn to drugs.  Great and enlightening post.</p>
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		<title>By: Jennifer</title>
		<link>http://www.kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/#comment-1513</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sat, 07 Jun 2008 19:02:05 +0000</pubDate>
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		<description>Great post Dr. Nicole!

One of my mentors is an ex drug addict.  He is the first to tell you that his drug addiction  was the result of unprocessed emotional pain.  This is the root cause of all addictions.   What brought him through to complete recovery was a cognitive behavioral therapy program that taught him how to process and remove emotional pain.   He doesn't have a desire for drugs anymore because he has dealt with the root cause of the addiction.  This is different than counseling because it is training that deals with the root of the problem and from what I have seen is the only way to go.

About prevention:  the part where you say "Never act judgmental [to your kids]"  I say DITTO!  A kid who has no one to listen to them has to turn somewhere to relieve that pain of not being understood.  If it's not drugs it will be something else.  My last post on listening   http://principlesforpeace.com/?p=87    can teach parents how to listen nonjudgmentally to their kids.

I also highly second your point about focusing on the solution not the problem if your child is on drugs.  That's the only way things can change for the better.</description>
		<content:encoded><![CDATA[<p>Great post Dr. Nicole!</p>
<p>One of my mentors is an ex drug addict.  He is the first to tell you that his drug addiction  was the result of unprocessed emotional pain.  This is the root cause of all addictions.   What brought him through to complete recovery was a cognitive behavioral therapy program that taught him how to process and remove emotional pain.   He doesn&#8217;t have a desire for drugs anymore because he has dealt with the root cause of the addiction.  This is different than counseling because it is training that deals with the root of the problem and from what I have seen is the only way to go.</p>
<p>About prevention:  the part where you say &#8220;Never act judgmental [to your kids]&#8221;  I say DITTO!  A kid who has no one to listen to them has to turn somewhere to relieve that pain of not being understood.  If it&#8217;s not drugs it will be something else.  My last post on listening   <a href="http://principlesforpeace.com/?p=87" rel="nofollow">http://principlesforpeace.com/?p=87</a>    can teach parents how to listen nonjudgmentally to their kids.</p>
<p>I also highly second your point about focusing on the solution not the problem if your child is on drugs.  That&#8217;s the only way things can change for the better.</p>
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		<title>By: Sangeeta Sinhs</title>
		<link>http://www.kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/#comment-1506</link>
		<dc:creator>Sangeeta Sinhs</dc:creator>
		<pubDate>Fri, 06 Jun 2008 18:55:44 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/#comment-1506</guid>
		<description>Hi Doc, read your very interesting article. Nowadays kids don't listen. You know what they say.....we go with the flow.....God knows from where they get these crazy ideas....
I had one or two students who started to become addicted.....I caught them and talked to them......they are out of it. These very kids never listened to their parents.......so, I found out that the talking has to be very effective. Don't you think so?</description>
		<content:encoded><![CDATA[<p>Hi Doc, read your very interesting article. Nowadays kids don&#8217;t listen. You know what they say&#8230;..we go with the flow&#8230;..God knows from where they get these crazy ideas&#8230;.<br />
I had one or two students who started to become addicted&#8230;..I caught them and talked to them&#8230;&#8230;they are out of it. These very kids never listened to their parents&#8230;&#8230;.so, I found out that the talking has to be very effective. Don&#8217;t you think so?</p>
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		<title>By: Erin Happycamper</title>
		<link>http://www.kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/#comment-1504</link>
		<dc:creator>Erin Happycamper</dc:creator>
		<pubDate>Fri, 06 Jun 2008 15:47:37 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/#comment-1504</guid>
		<description>kudos!  Kids shouldn't be on drugs, period.  This method I think could perhaps work in the ADD department, and keep some kids off of medication.  Keep a kid busy &#38; give them stuff to think about.

@~`~~</description>
		<content:encoded><![CDATA[<p>kudos!  Kids shouldn&#8217;t be on drugs, period.  This method I think could perhaps work in the ADD department, and keep some kids off of medication.  Keep a kid busy &amp; give them stuff to think about.</p>
<p>@~`~~</p>
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		<title>By: Zenplease</title>
		<link>http://www.kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/#comment-1502</link>
		<dc:creator>Zenplease</dc:creator>
		<pubDate>Fri, 06 Jun 2008 07:10:11 +0000</pubDate>
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		<description>What an eye opener this is! You are on a role today, Dr. Nicole.

Be sure to check out my latest post: http://zenplease.com/the-importance-of-distressing-and-relaxation/</description>
		<content:encoded><![CDATA[<p>What an eye opener this is! You are on a role today, Dr. Nicole.</p>
<p>Be sure to check out my latest post: <a href="http://zenplease.com/the-importance-of-distressing-and-relaxation/" rel="nofollow">http://zenplease.com/the-importance-of-distressing-and-relaxation/</a></p>
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		<title>By: Kim</title>
		<link>http://www.kitchentablemedicine.com/what-are-you-doing-to-keep-your-kids-off-drugs/#comment-1500</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Fri, 06 Jun 2008 02:24:35 +0000</pubDate>
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		<description>As a teacher, I applaud your candidness!  Kids have way too much "freedom" and privacy these days!</description>
		<content:encoded><![CDATA[<p>As a teacher, I applaud your candidness!  Kids have way too much &#8220;freedom&#8221; and privacy these days!</p>
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