Comments on: What to Eat for better Concentration and Memory: The ADHD Diet http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/ Natural medicine info. Naturopathic physician, Dr. Nicole Sundene, answers your natural medicine health questions at the kitchen table! Diet, weight loss, herbal medicine, exercise, fat burning, health, nutrition, and preventative medicine research! Thu, 20 Nov 2008 10:13:53 +0000 http://wordpress.org/?v=2.6.2 By: Jennifer http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-2122 Jennifer Thu, 17 Jul 2008 16:49:46 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-2122 What was this post about? I can't remember. :) This was very informative. I wish I had read this earlier. It is packed full of great advice - some of which I follow and some of which I don't. I'm going to work on the things I don't follow - esp. the increase in protein (a shake sure sounds yummy) and not drinking juice. That was really intersting about the juice. Any juice we do at my house is all naturual stuff and I drink very small servings, but I don't want my brain to be foggy. What was this post about? I can’t remember. :)
This was very informative. I wish I had read this earlier. It is packed full of great advice - some of which I follow and some of which I don’t. I’m going to work on the things I don’t follow - esp. the increase in protein (a shake sure sounds yummy) and not drinking juice. That was really intersting about the juice. Any juice we do at my house is all naturual stuff and I drink very small servings, but I don’t want my brain to be foggy.

]]> By: Sunil Pathak http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-2118 Sunil Pathak Thu, 17 Jul 2008 07:49:43 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-2118 Very nice article Doc :) i was wondering if its possible for you to write some health guide for pregnant woman? Very nice article Doc :)

i was wondering if its possible for you to write some health guide for pregnant woman?

]]> By: Mike Foster http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-2115 Mike Foster Thu, 17 Jul 2008 01:38:54 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-2115 As always, Doc, your advice is right on the money. It's not always what you eat (even if it's healthy), but when you eat it. I will remember... peace, mike livelife365 As always, Doc, your advice is right on the money. It’s not always what you eat (even if it’s healthy), but when you eat it. I will remember…

peace,
mike
livelife365

]]> By: Doc KC http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1577 Doc KC Wed, 11 Jun 2008 16:20:53 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1577 Well, I'm finally learning more about Stumble and I found you sent me this! :) GREAT article and I will be sure to be linking back to it when I start to talk about ADHD on my blog! Thanks! Doc KC www.DOCintheBiz.com www.GLCzone.com Well, I’m finally learning more about Stumble and I found you sent me this! :)

GREAT article and I will be sure to be linking back to it when I start to talk about ADHD on my blog!

Thanks!

Doc KC
http://www.DOCintheBiz.com
http://www.GLCzone.com

]]> By: Dr. Nicole http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1422 Dr. Nicole Tue, 03 Jun 2008 18:34:17 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1422 Hi Emily- Thanks for sharing that! Hi Emily- Thanks for sharing that!

]]> By: Dr. Nicole http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1421 Dr. Nicole Tue, 03 Jun 2008 18:33:48 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1421 Hi RTJ! Exercise is key to proper brain functioning. I have read various studies on the anti-aging properties of exercise to the vasculature of the brain. I know I concentrate better when I exercise. Most definitely! Hi RTJ! Exercise is key to proper brain functioning. I have read various studies on the anti-aging properties of exercise to the vasculature of the brain. I know I concentrate better when I exercise. Most definitely!

]]> By: Dr. Nicole http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1420 Dr. Nicole Tue, 03 Jun 2008 18:32:06 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1420 Hi Benny- thanks for the concentration article. I think sometimes we have to discipline ourselves just a little bit, I will be writing more on lifestyle ideas for better concentration in the future here. Look forward to what you have to say as well. Hi Benny- thanks for the concentration article. I think sometimes we have to discipline ourselves just a little bit, I will be writing more on lifestyle ideas for better concentration in the future here. Look forward to what you have to say as well.

]]> By: Dr. Nicole http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1419 Dr. Nicole Tue, 03 Jun 2008 18:30:49 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1419 Hi Noemi- of course you are welcome to use this article as a reference. Thanks so much :D Hi Noemi- of course you are welcome to use this article as a reference. Thanks so much :D

]]> By: Dr. Nicole http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1418 Dr. Nicole Tue, 03 Jun 2008 18:30:15 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1418 Hi Shilpan- well you can tell your wife that SOME juice is good. The kind of juice you make with vegetables at home is THE BEST!! There is no better "good food buzz" then fresh juice. More than two cups of coffee daily is tough on the GI tract though. Hi Shilpan- well you can tell your wife that SOME juice is good. The kind of juice you make with vegetables at home is THE BEST!! There is no better “good food buzz” then fresh juice. More than two cups of coffee daily is tough on the GI tract though.

]]> By: Dr. Nicole http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1417 Dr. Nicole Tue, 03 Jun 2008 18:29:03 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1417 Hi Michael- thanks for sharing my website with your family. Tell them to leave me a comment sometime and introduce themselves :D Hi Michael- thanks for sharing my website with your family. Tell them to leave me a comment sometime and introduce themselves :D

]]> By: Dr. Nicole http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1416 Dr. Nicole Tue, 03 Jun 2008 18:28:26 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1416 Hi Ameo- thanks for stopping by! :D Hi Ameo- thanks for stopping by! :D

]]> By: Emily http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1407 Emily Tue, 03 Jun 2008 17:07:12 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1407 We're having a WIN A SUMMER OF WILD SALMON CONTEST - the creator of the best salmon recipe will be mailed 15 lbs. of wild salmon. For anyone interested, recipes can be submitted online to http://marxfoods.com. We’re having a WIN A SUMMER OF WILD SALMON CONTEST - the creator of the best salmon recipe will be mailed 15 lbs. of wild salmon. For anyone interested, recipes can be submitted online to http://marxfoods.com.

]]> By: RTBjr73 http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1393 RTBjr73 Mon, 02 Jun 2008 22:24:43 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1393 Great article, Doc. As a someone who has been told by more than one doctor over the years that I am ADHD, I have found that if I start off my morning with a protien laden breakfast, I am in for a MUCH better day. Given that you know my background is sports, I am also a big believer of incorporating exercise and athletics. I coached little league baseball one year, where the parent came up to me at first practice and told me her 7 year old son was ADD, and medicated, and for me to watch out for him. I had ZERO problem with that, untilI saw her bring him to the first game, and the kid was sucking down a Snickers and a yoohoo. Well, the kid almost got hit right in the face by a line drive. I spoke to her after the game, asking her to not amp him up on all that sugar before the game. Of course she took offense to what I had to say, but she did understand. He was showing up at the games with fruit and ice water. By the end of the year, he was more receptive to the game, and progressed. Great article, Doc.

As a someone who has been told by more than one doctor over the years that I am ADHD, I have found that if I start off my morning with a protien laden breakfast, I am in for a MUCH better day.

Given that you know my background is sports, I am also a big believer of incorporating exercise and athletics.

I coached little league baseball one year, where the parent came up to me at first practice and told me her 7 year old son was ADD, and medicated, and for me to watch out for him. I had ZERO problem with that, untilI saw her bring him to the first game, and the kid was sucking down a Snickers and a yoohoo.

Well, the kid almost got hit right in the face by a line drive. I spoke to her after the game, asking her to not amp him up on all that sugar before the game. Of course she took offense to what I had to say, but she did understand. He was showing up at the games with fruit and ice water. By the end of the year, he was more receptive to the game, and progressed.

]]> By: Benny Greenberg http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1390 Benny Greenberg Mon, 02 Jun 2008 14:20:25 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1390 This is quite the comprehensive and incredibly well thought-out article. I do have my own opinions on ADHD and similar illnesses - and may cover them in my next post. But this is really great Nicky. And - thanks for the props. I know that a great deal of ailments can be cured - with the use of NO drugs. So I like your list and encourage faith and positive thinking. Ben This is quite the comprehensive and incredibly well thought-out article. I do have my own opinions on ADHD and similar illnesses - and may cover them in my next post. But this is really great Nicky.

And - thanks for the props. I know that a great deal of ailments can be cured - with the use of NO drugs. So I like your list and encourage faith and positive thinking.

Ben

]]> By: Noemi http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1384 Noemi Sun, 01 Jun 2008 06:03:46 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1384 Very useful information for me, doc. May I write a spin off in my blog about this? My hubby was diagnosed with ADD as a child and has not really consulted the doctor about it since then... Very useful information for me, doc. May I write a spin off in my blog about this? My hubby was diagnosed with ADD as a child and has not really consulted the doctor about it since then…

]]> By: Shilpan | successsoul.com http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1381 Shilpan | successsoul.com Sun, 01 Jun 2008 02:42:17 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1381 Dr Nicole, Great list of Dos and Don't - I need to ask my wife to read this as she thinks coffee is bad and she also thinks that juice is good. :) It's an awesome post. Keep up this great blog as we need your expertise for sure. Shilpan Dr Nicole,

Great list of Dos and Don’t - I need to ask my wife to read this as she thinks coffee is bad and she also thinks that juice is good. :)

It’s an awesome post. Keep up this great blog as we need your expertise for sure.

Shilpan

]]> By: Michael http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1372 Michael Sat, 31 May 2008 01:15:33 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1372 Very good and helpful information as always Doc. I am going to have to get more people I know to look at your website everyday, they could benefit so much from your wonderful advice. My parents now look at your website often, which makes me very happy because I'm always trying to get them to eat healthier diets. Thank you! Very good and helpful information as always Doc. I am going to have to get more people I know to look at your website everyday, they could benefit so much from your wonderful advice. My parents now look at your website often, which makes me very happy because I’m always trying to get them to eat healthier diets.
Thank you!

]]> By: ameo http://www.kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1371 ameo Sat, 31 May 2008 00:23:47 +0000 http://kitchentablemedicine.com/what-to-eat-for-better-concentration-and-memory-the-adhd-diet/#comment-1371 hi nicole . the article is great . can't really comment on it as it's perfect , hi nicole .

the article is great . can’t really comment on it as it’s perfect ,

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