Dr. Nicole Sundene - Page 3 - Kitchen Table Medicine

The Tough Economic Times Diet

by Dr. Nicole Sundene in Diets, Fruits and Veggies, Holistic Nutrition Tips, Kitchen Cost Cutters, Kitchen Sink, Unfulfilled Consumerism, Weight Loss, Whole Foods Diet December 5, 2009

By Dr. Nicole Sundene Jay Leno joked last night that “the economy was so bad that women in LA had to resort to diet and exercise to look good.” I couldn’t help but chuckle at that one. Because the REAL dark irony is that a whole food diet and lifestyle will help you look a […]

Cheapest Health Foods

by Dr. Nicole Sundene in American Sickcare System, Fruits and Veggies, Holistic Nutrition Tips, Kitchen Cost Cutters, Kitchen Sink, Preventative Medicine, Superfoods July 25, 2009

By Dr. Nicole Sundene Eating healthy on the cheap can be tough, but if you stock your kitchen with the healthy cheap essentials it should save a great deal in the long run. I buy certain staples like organic cheese and organic butter when they are on sale and keep them in the freezer. Consider […]

Are Plastics Causing Brain Damage?

by Dr. Nicole Sundene in Environmental Medicine, Kitchen Sink, Research June 26, 2009

By Dr. Nicole Sundene Recently, researchers at Yale University found an alarming result to their preliminary study on how plastics affect the functioning of our Central Nervous System. Wow! Imagine the possibilities? Wouldn’t it be nice to blame all your forgetfulness on that Tupperware lunch you just microwaved? Maybe you had brain fog this morning […]

Harvard Docs Score an “F” For Taking Big Bucks From Big Pharma

by Dr. Nicole Sundene in American Sickcare System, Kitchen Sink, Research June 26, 2009

By Dr. Nicole Sundene I always love reading Dr. Mercola’s opinions on various new stories because he is fearless, and is quick to point out the pink elephant in the room. He must get a lot of hate mail…poor guy. But for those of us sitting back going, “AMEN!!!” I would just like to take […]

Dr. Nicole’s Pediatric Advice to New Parents

by Dr. Nicole Sundene in Kitchen Sink, Pediatrics June 12, 2009

by Dr. Nicole Sundene The other day I joked on Twitter, “Oh my gosh I got so busy Twittering I forgot a baby on the scale! BRB (be right back)” and my doctor and nurse friends all thought that was pretty funny, because some days in a family practice or pediatrics setting we get so […]

Does this Snuggie Make me Look Fat?

by Dr. Nicole Sundene in Exercise, Kitchen Sink, Weight Loss June 12, 2009

by Dr. Nicole Sundene With 1/3 of Americans obese, every month is now “Weight Loss Month” at the kitchen table! It may be acceptable for me to hide in a Snuggie like I did on Mother’s Day, but I am moving down south to Arizona and need to tone up FAST! Here are some of […]

Cholesterol Diet

by Dr. Nicole Sundene in Blood Pressure, Cholesterol, Heart Disease, Kitchen Sink June 4, 2009

The good news is there are many lifestyle changes that will lower cholesterol and reduce the risk of heart disease and stroke. The combination of a low-saturated-fat, total-fat, and low-cholesterol diet, physical activity, and weight control can have many positive effects on overall health. In addition to lowering the “bad” LDL cholesterol, they can raise […]

Autism: Eight Questions Dr. Nicole has for Parents

by Dr. Nicole Sundene in Autism, Kitchen Sink, Pediatrics June 4, 2009

By Dr. Nicole Sundene I won’t even pretend to be an expert on autism, but since this great group of autism blogging moms found me here at the kitchen table, I have a few questions of my own…. Below is a brief interview I did with one parent of a child diagnosed with autism, and […]

Alternative Medicine Help for Seasonal Allergies

by Dr. Nicole Sundene in Allergies June 4, 2009

Already the impending doom of scratchy throats, runny itchy noses, water eyes and chronic congestion are slowly setting in amongst many of us. Have no fear though, I have put together a basic plan to help avoid if not reduce the use of allergy medicines that tend to leave us feeling drowsy and groggy. Having […]

Environmental Working Group

by Dr. Nicole Sundene in Environmental Medicine, Holistic Tips, Kitchen Sink May 29, 2009

Nothing is more important to us than protecting our children. Which is precisely why we’re huge fans of Environmental Working Group (EWG.org). Feeding our children should be about choosing first foods, messy bibs, and learning to use a cup - not keeping tabs on scientifc research to avoid harmful chemicals like bisphenol-A (BPA). We want […]

All posts by: Dr. Nicole Sundene

The Tough Economic Times Diet

Cheapest Health Foods

Are Plastics Causing Brain Damage?

Harvard Docs Score an “F” For Taking Big Bucks From Big Pharma

Dr. Nicole’s Pediatric Advice to New Parents

Does this Snuggie Make me Look Fat?

Cholesterol Diet

Autism: Eight Questions Dr. Nicole has for Parents

Alternative Medicine Help for Seasonal Allergies

Environmental Working Group

CONTACT

CATEGORIES

LATEST NEWS

ADDRESS

PHONE

EMAIL

Cart