For several generations now, we have all been drilled with this one single and mundane notion of there is a very “right” way of eating if you want to achieve a body that is very healthy and attractive. And we … Read more
The 411 on BlueChew
Erectile Dysfunction is more common than one can imagine. There are many different causes of ED that includes physical, psychological and emotional factors. But, not everyone is comfortable seeking treatment. Apart from the different misconception regarding ED, many men are … Read more
Intermittent Fasting Offers Benefits Beyond Weight Loss
Bygone are times when people spoke of diets and workouts for the sole purpose of losing weight alone to resemble magazine models. The current smarter generation, being equipped with the knowledge to match, is gripped with the need to become … Read more
Our Favorite Exercises To Relieve Stress
There’s not a single person on this planet earth who hasn’t felt the heat of stress, isn’t it? Stress has reached the level that it has become a universal experience for each one of us. Everybody gets stressed out and … Read more
Myth Busted: Exercising at Night Doesn’t Ruin Your Sleep
Exercise is and definitely should be an essential part of everyone’s life. Without exercise, people’s health suffers tremendous loss and disadvantage and loses its flexibility and shape in really no time. That is why exercising is considered one of the … Read more
Endocannabinoid System and CBD: How it Works?
Nature offers a lot of herbs and plants that can benefit the human body. One needs to consume them in a way that can offer desired benefits keeping the side effects away. Cannabis also has lots of medicinal benefits if … Read more
Ways To Avoid – Getting Stressed Out At Home
The saying “home sweet home” cannot be true every time. Like any other place like an office or school, our home can also become a stress zone sometimes.
The stress at home can be due to many reasons like
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12 Possible Ways Intermittent Fasting is Beneficial for Your Health
Intermittent Fasting, also called IF, is hot amongst dieters worldwide. There are many reasons for IF’s popularity. This diet affects most, if not all, systems of your body. You lose weight, improve your response to metabolic disorders like diabetes, lower … Read more
Anabolic Steroids May Affect Male Fertility
How Anabolic steroids work?
Anabolic steroid is a human-made drug focused on building up the manly characteristics in the men. This anabolic steroid prepared artificially is a kind of supplement to the already present hormones in the male body. As … Read more
Low Testosterone: Are You at Risk?
Hormones helps in regulating various important functions in the human body. While some hormones are common in both men and women, some of them are quite different. One such hormone is that of testosterone. Testosterone is the male sex hormone, … Read more