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Category Archives: Diet Tips

12 Possible Ways Intermittent Fasting is Beneficial for Your Health

Posted on August 31, 2020 by Kitchen Table Medicine 0

Intermittent Fasting, also called IF, is hot amongst dieters worldwide. There are many reasons for IF’s popularity. This diet affects most, if not all, systems of your body. You lose weight, improve your response to metabolic disorders like diabetes, lower … Read more

Posted in Diet Tips |

7 Benefits of Almonds That Will Surprise You

Posted on June 2, 2020 by Kitchen Table Medicine 0

Almonds and its Nutrients

In today’s world, Fat loss often considered one of the major obsessions. But on the other hand, Fat is also vital to carry out various functions of the body. Among those functions, one is the absorption … Read more

Posted in Diet Tips |
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