Best Omega-3 2008
December 3, 2008 by Dr. Nicole Sundene
Filed under Anti-inflammatory, Best 2008, Dry Skin, Eczema, Heart Disease, Immune Support, Inflammation, Kitchen Sink, Omega-3 Fats, Product reviews, Seborrheic Dermatitis, Skin Rashes
The Kitchen Table Award for best Omega-3 supplement goes to Biogenesis EPA/DHA.
If you can’t stand drinking fish oil, capsules of EPA/DHA are the next best thing! Shopping for a great fish oil product can be tough because quality is an issue. A quality fish oil has been independent laboratory tested to be free of dioxins, PCB’s, mercury, lead, and other pollutants found in our oceans.
I think this is a great price for a pharmaceutical grade fish oil. Be sure to always take fish oil with food for optimal digestion and absorption.
Benefits of EPA and DHA in fish oil:
- Promotes a healthy cardiovascular system.
- Inhibits platelet aggregation and promotes improved circulation.
- Lowers serum triglycerides.
- Aides in normalizing heart rhythm.
- Suppresses cancer cell proliferation and promotes cancer cell apoptosis.
- Suppresses cancer cell metastasis.
- Important nutritional factor for normal neurodevelopment, visual acuity and behavior.
- Encourages normal brain development and cognitive function.
- Enhances a healthy balance of Dopamine and serotonin.
- Low levels of EPA/DHA may be predictive of impulsive behavior.
- Encourages normal insulin action.
- Promotes normal glucose metabolism.
- Reduces proinflammatory eicosanoids, cytokines, interleukin 1b, and tumor necrosis factor.
This product is available through HealtheGoods or your local Naturopathic Physician.
~Dr. Nicole Sundene
Naturopathic Physician
Related Reading:
Flax vs Fish Oil
How to Stop Burping Up Fish Oil
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[...] most patients I recommend a standard wellness program that includes a whole foods multi, Omega 3 oils, enzymes, probiotics, and glucosamine for older and more active [...]
Good Article,
It is very important to make sure the choice you make to increase your omega 3 levels is free form contaminants like your product. Omega 3 seems to be a cure all. I think everyone should be taking it.