Digestion

How’s Your Digestion?

by Kitchen Table Medicine in Acidophilus, Detox, Diarrhea, Digestion, Dr. Jody Stanislaw, Holistic Nutrition Tips, Kitchen Sink October 13, 2009

By Dr. Jody Stanislaw Food is one of the greatest pleasures in life. But how often do you actually think about the fact that the nutrients contained in the food you eat are what become your skin, your lungs, even your heart, and every other part of your body?! (You’ll think again the next time […]

Food Allergy Elimination Diet

by Kitchen Table Medicine in Asthma, Celiac Disease, Dairy Free, Digestion, Healthy Recipes, Holistic Nutrition Tips, Immune Support, Wheat Free/Gluten Free May 27, 2009

If you or your physician suspect that you might have a food allergy you can follow these basic guidelines to best determine the food that is the culprit. Symptoms of food allergies can be insidious or immediate and include symptoms such as: skin rashes, dermatitis, eczema, psoriasis, seborrheic dermatitis, irritable bowel syndrome, fatigue, suppressed immune […]

The Raw Foods Diet

by Dr. Nicole Sundene in Anti-Aging, Anti-Inflammatory, Diets, Digestion, Fruits and Veggies, Holistic Nutrition Tips, Raw Foods Diet, Superfoods, Weight Loss, Wheat Free/Gluten Free, Whole Foods Diet October 27, 2008

Ever wonder what is going on with this new “Raw Food’s Diet” everyone is talking about? Well actually the diet isn’t all that “new” it is simply a snapshot of the way our ancestors ate before the advent of factory refined foods. Don’t worry you don’t have to be a vegetarian to benefit from raw […]

Rosemary for Remembrance

by Dr. Nicole Sundene in Antioxidants, Attention Deficit Disorder, Caffeine, Colds/Flus, Digestion, Headaches, Heart Disease, Heartburn, Herbal Medicine, Kitchen Sink, Memory, Menopause May 28, 2008

Rosemary is a great herb for memory. Rosemary is often added to recipes dedicated to those that did not survive breast cancer for “remembrance”. William Shakespeare even wrote in the play Hamlet, “There is rosemary, and that is for remembrance”. Not too long ago we had some random spring snow here in Seattle, and whenever […]

Weight Loss: ZERO ZONE

by Dr. Nicole Sundene in Digestion, Fruits and Veggies, Holistic Nutrition Tips, Kitchen Sink, Weight Loss May 8, 2008

Everyone trying to lose weight should have a “Zero Zone” in their refrigerator. The Zero Zone is a drawer or region in your fridge dedicated to foods and snacks that are very close to zero calories. You can eat freely of these zero foods whenever you want to snack. Hooray!!! For instance in my zero […]

McInflammation: Are You Really “Loving It”?

by Dr. Nicole Sundene in American Sickcare System, Arthritis, Attention Deficit Disorder, Autoimmune Diseases, Cancer, Chronic Fatigue Syndrome, Constipation, Depression, Diabetes, Digestion, Eczema, Fast Food, Fatigue, Headaches, Holistic Nutrition Tips, Inflammation, Kitchen Sink, Migraines, Multiple Sclerosis, Pain Management, PMS, Popular, Rheumatoid Arthritis, Sjogrens, Skin Rashes, Weight Loss May 6, 2008

Recently a friend reported over dinner that his inflammatory problem (and let’s just say almost all medical problems are caused by inflammation) was not much better. He said he was diligently taking everything I had recommended, and had only noted minor improvement. Although natural remedies take time, I was curious how the dietary recommendations were […]

Irritable Bowel Syndrome

by Kitchen Table Medicine in Digestion, Irritable Bowel Syndrome January 11, 2008

Irritable bowel syndrome (IBS) is a functional disorder in which the large intestine or colon, fails to function properly. IBS has characteristic symptoms that can include a combination of any of the following: Abdominal pain and distension; more frequent bowel movements with pain or relief of pain with bowel movements; constipation; diarrhea; excessive production of […]

Friendly Bacteria

by Kitchen Table Medicine in Acidophilus, Digestion, Pediatrics, Yeast Infections January 11, 2008

Lactobacillus bifidus is first introduced into the sterile intestines of the infant as a result of breastfeeding. Large numbers can soon be observed in the feces, of the baby. L. bulgarious is commonly used as a yogurt culture, but it is incapable of proliferating in the human gut. Other friendly bacteria may thrive unless broad-spectrum […]

Diet Modification for Fat Malabsorption

by Kitchen Table Medicine in Digestion January 11, 2008

Fat Malabsorption occurs when fat is not digested and absorbed normally. Fat is excreted in the stools causing diarrhea. Stools are foamy, greasy, and malodorous. Diagnosis is determined by a fecal fat assay from a stool sample which measures the amount of fat in the stool. MCT Oil • Absorbed easier by the body and supplies […]

How’s Your Digestion?

Food Allergy Elimination Diet

The Raw Foods Diet

Rosemary for Remembrance

Weight Loss: ZERO ZONE

McInflammation: Are You Really “Loving It”?

Irritable Bowel Syndrome

Friendly Bacteria

Diet Modification for Fat Malabsorption

CONTACT

CATEGORIES

LATEST NEWS

ADDRESS

PHONE

EMAIL

Cart