By Dr. KC Kelly – Ph.D. and Licensed Psychotherapist Richard Lazarus and Susan Folkman suggested in 1984 that stress can be thought of as resulting from an imbalance between demands and resources, or as occurring when pressure exceeds ones perceived ability to cope. Stress management was developed and premised on the idea that stress is […]
Since it is “Autism Awareness Month” I have gathered together all my favorite autism experts to add their two cents to the topic. Dr. KC Kelly is a psychotherapist who has many years of experience in helping autistic children and their families. If you are a stressed parent of a child diagnosed on the autism […]
By KC Kelly, Ph.D., LMHC Stress and anxiety are a natural part of everyday life and most of us experience it more often than not in today’s very stressful world. It is also very natural to worry about your hectic life from time to time. “Anxiety” is usually referred to as worry, concern, stress, or […]
Editorial Note: Please welcome to the kitchen table a very dear friend of mine, guest author Dr. KC Kelly, licensed psychotherapist… Hi! I am KC Kelly, Ph.D., LMHC and I was invited to introduce myself here at one of my favorite alternative medicine and health care informational websites, Kitchen Table Medicine. I’d like to share […]
