If you enjoy what you read here at the Kitchen Table, feel free to stop by and subscribe to Mercola.com as we both are fighting the same cause: disease prevention through a whole food diet and lifestyle. It is one of my greatest honors to bring to the Kitchen Table Osteopathic Physician, Dr. Joseph Mercola: […]
By Dr. KC Kelly – Ph.D. and Licensed Psychotherapist Richard Lazarus and Susan Folkman suggested in 1984 that stress can be thought of as resulting from an imbalance between demands and resources, or as occurring when pressure exceeds ones perceived ability to cope. Stress management was developed and premised on the idea that stress is […]
By Dr. Selena Eon As a physician, I don’t encourage drinking alcoholic beverages in the early stages of the gluten-free diet—please give your gut time to heal before adding alcohol to your diet. However, consumption of alcoholic beverages can be part of a healthful gluten-free diet for many, so long as the beverages chosen are […]
By Dr. Jim Tabios, PhD Fibromyalgia is a widely misunderstood and sometimes misdiagnosed chronic condition, commonly characterized by widespread muscle pain, fatigue, concentration issues, and sleep problems. According to the National Fibromyalgia Association, it affects an estimated 10 million people, mainly women, in the United States alone. The severity of fibromyalgia symptoms can vary from […]
by Jeremy Dion 1. Keep it fun – nothings shuts down one’s inherent musical expression like a drill sergeant for a “teacher.” Goof around, laugh, and know when enough is enough. Sometimes effective practice is done before the egg timer goes off. 2. Play music in the home – make sure you make time to […]
“Researchers Find First Signs of Autism Even in Infancy.” Upon hearing this title, I immediately thought of a baby’s first year of life. In my personal experience, my son’s first year was smooth sailing except for some “annoying” ear infections and food allergies. It was the second year of his life, around 14-17 months (as […]
When our daughter was born, I was the most proud daddy in the world. As I am sure you have read in other stories about autism, she was doing very well until she turned about 18 months. That was when we noticed that she was losing words and when she stopped interacting with us. Knowing […]
By Dr. P., Piero D.D.S. Cleaning your teeth helps keep your immune system healthy. Respiratory infections can be caught at any time of the year. The standard advice for the prevention of these sicknesses is to wash your hands and keep your immune system healthy by eating properly and exercising regularly. Washing your hands is […]
No, no, no… this is not a nag about STD’s and dating today, people! This is a guest post from my favorite Relationship Columnist, and dear friend, “Miss Matchmaker” herself. She has worked as a social worker, therapist, and has been a professional Matchmaker for the largest Matchmaking company on the Gulf Coast for the […]
Since it is “Autism Awareness Month” I have gathered together all my favorite autism experts to add their two cents to the topic. Dr. KC Kelly is a psychotherapist who has many years of experience in helping autistic children and their families. If you are a stressed parent of a child diagnosed on the autism […]
