Nothing is more important to us than protecting our children. Which is precisely why we’re huge fans of Environmental Working Group (EWG.org). Feeding our children should be about choosing first foods, messy bibs, and learning to use a cup - not keeping tabs on scientifc research to avoid harmful chemicals like bisphenol-A (BPA). We want […]
Mark your calenders! June 6th is the Bastyr Herb Fair! Our own “Doc Martin” - Eric Martin, Acupuncturist and master herbalist, will be leading herb walks at this year’s 11th Annual Bastyr Herb Fair! I probably won’t be there because I don’t like crowds of people… and already know it all! (Just kidding). Anyway, this is […]
By Dr. Selena Eon As a physician, I don’t encourage drinking alcoholic beverages in the early stages of the gluten-free diet—please give your gut time to heal before adding alcohol to your diet. However, consumption of alcoholic beverages can be part of a healthful gluten-free diet for many, so long as the beverages chosen are […]
By Dr. Nicole Sundene Today we are going to make sure that you are working out in the fat burning zone, because as Fitness Trainer Bonnie Pfiester said in one of her last articles we need to “Make Our Workout Time Count.” How to Calculate Your Fat Burning Zone 220-Your age=Max Heart Rate Max Heart […]
“I Want You So Bad” By The Beatles “Here Comes the Sun” By The Beatles In order to view the above videos if viewing from my newsletter, you will have to click the title “Beatles and Bipolarism” in your newsletter to go straight to the article. (Sorry the video doesn’t show up! I’m not that […]
By Dr. Nicole Sundene As I promised in my article, “It’s Hair Growing Season People!” we are all growing our hair out for Wigs for Kids (they only need 8”)! So I am going to talk about the best natural medicines for growing healthy, strong, shiny hair, super fast. After all we want those wigs looking good! […]
Designer Protein Ult. Whey French Vanilla By Dr. Nicole Sundene This is my favorite brand of protein powder, as I discussed in my article, “Fourteen Ways to Unleash your Inner Fabulosity.” I am sure there are a ton of other great protein powders from Jarrow, and the other supplement companies that pass independent quality assurance […]
Author: Dr. Nicole Sundene Last week on American Idol, many of us assumed it would be Danny vs Adam in the final showdown, until he was eliminated in a sudden and heart wrenching moment. Tonight on American Idol we finally determine the Idol of season eight! Will it be Adam or will it be Kris? I […]
Author: Tara MClintick Is autism a genetic condition? The scientific evidence definitely shows genetics are involved. The fact that males are diagnosed at a ratio of 4:1 to females points to a genetic piece. Identical twins having a higher concordance than fraternal twins also shows genetic significance. Genetics are not the end of the story, […]
By Dr. Jim Tabios, PhD Fibromyalgia is a widely misunderstood and sometimes misdiagnosed chronic condition, commonly characterized by widespread muscle pain, fatigue, concentration issues, and sleep problems. According to the National Fibromyalgia Association, it affects an estimated 10 million people, mainly women, in the United States alone. The severity of fibromyalgia symptoms can vary from […]
