Leonarus Cardiaca or “Motherwort” is one of my favorite gentle herbs to calm frazzled mothers. There is no coincidence in my mind that “motherwort” rhymes with “worrywart”. This herb may as well have been hand-designed for worried stressed mothers. If your heart skips a beat every time you hear one of your children scream loudly […]
Recently a friend reported over dinner that his inflammatory problem (and let’s just say almost all medical problems are caused by inflammation) was not much better. He said he was diligently taking everything I had recommended, and had only noted minor improvement. Although natural remedies take time, I was curious how the dietary recommendations were […]
Many diseases are affected by high levels of estrogen including fibrocystic breast disease, ovarian cysts and premenstrual syndrome or PMS. The liver is important in breaking estrogen down into an almost totally impotent form. It also converts estrogen into compounds that can be excreted from the body through urine and bile. The purpose of this […]
