Whole Foods Diet Resources
March 28, 2008 by Dr. Nicole Sundene
Filed under Recipes
The key to adopting a Whole Foods Diet is to find one new whole foods recipe to try each week. Over time, and after enough trial and error you should easily have a bunch of healthy recipe ideas in your arsenal.
The weekend is a great time to practice a new recipe with your friends or family as well as grocery shop for next week’s healthy menu. I have included links to some favorite whole foods recipes I can’t wait to try out! Feel free to add your latest and greatest favorite healthy recipes to the comments section for all to enjoy! I love a good healthy recipe success story. Trust me I also have plenty of recipe disasters to keep you all laughing. Just keep trying and just keep laughing…
Hope you all have a great weekend and if anyone wants to stop by and cook me any of these fabulous things please do let me know!
~Dr. Nicole
Buckwheat Cranberry Stuffed Chicken with Kale, Mushroom and Acorn Squash
Salmon en Papillote with Celeriac and Fennel
Braised Red Cabbage and Apples
Seared Jumbo Scallops with Cauliflower Puree & Grilled Asparagus
Artichoke and Jalapeno Savory Pie (Gluten Free)
Dr. Nicole Sundene, NMD is a licensed Naturopathic Medical Doctor at Fountain Hills Naturopathic Medicine 16719 E Palisades Blvd, Suite 205, Fountain Hills, AZ 85268.She believes we should utilize natural medicines to treat the root cause of disease rather than just treating symptoms, as symptoms are a message of imbalance sent from the body and will persist until they are properly addressed.
For appointments please visit http://FHnaturopathic.com for more information about Naturopathic Medicine services.
©KitchenTableMedicine.com, LLC ™



Can’t wait to try some of these out-they look yummy!
The basil brocolli looks super delicious!
I can’t wait to try cooking one of these for the hubby and kids (Sorry, I am a picky eater)
This blog has made me hungry!
Erin- let me know how it works out for you!
OHD- I think that pizza looks awfully tempting too! Yum…
Justin- I am hungry too! Stop by and cook me one of these!
Thanks. Those sound pretty yummy. The real test will be to see if my hubby likes them and if I can sneak them by him.
Jennifer- Good luck with that