Whole Foods Diet Resources

March 28, 2008 by Dr. Nicole Sundene  
Filed under Recipes

The key to adopting a Whole Foods Diet is to find one new whole foods recipe to try each week. Over time, and after enough trial and error you should easily have a bunch of healthy recipe ideas in your arsenal.

The weekend is a great time to practice a new recipe with your friends or family as well as grocery shop for next week’s healthy menu. I have included links to some favorite whole foods recipes I can’t wait to try out! Feel free to add your latest and greatest favorite healthy recipes to the comments section for all to enjoy! I love a good healthy recipe success story. Trust me I also have plenty of recipe disasters to keep you all laughing. Just keep trying and just keep laughing…

Hope you all have a great weekend and if anyone wants to stop by and cook me any of these fabulous things please do let me know!

~Dr. Nicole

Buckwheat Cranberry Stuffed Chicken with Kale, Mushroom and Acorn Squash

Salmon en Papillote with Celeriac and Fennel

Braised Red Cabbage and Apples

Quinoa Spinach Pilaf

Seared Jumbo Scallops with Cauliflower Puree & Grilled Asparagus

Basil Broccoli White Pizza

Artichoke and Jalapeno Savory Pie (Gluten Free)

Lunch Spring Rolls Three Ways

Photobucket Dr. Nicole Sundene, NMD is a licensed Naturopathic Medical Doctor at Fountain Hills Naturopathic Medicine 16719 E Palisades Blvd, Suite 205, Fountain Hills, AZ 85268.

She believes we should utilize natural medicines to treat the root cause of disease rather than just treating symptoms, as symptoms are a message of imbalance sent from the body and will persist until they are properly addressed.

For appointments please visit http://FHnaturopathic.com for more information about Naturopathic Medicine services.
©KitchenTableMedicine.com, LLC ™

Comments

7 Responses to “Whole Foods Diet Resources”

  1. Erin Happycamper on March 29th, 2008 7:40 pm

    Can’t wait to try some of these out-they look yummy!

  2. Oh Happy Day on March 29th, 2008 7:41 pm

    The basil brocolli looks super delicious!

  3. Molley, E.G. on March 30th, 2008 10:32 pm

    I can’t wait to try cooking one of these for the hubby and kids (Sorry, I am a picky eater)

  4. Justin on March 31st, 2008 12:30 am

    This blog has made me hungry!

  5. Dr. Nicole on March 31st, 2008 2:13 pm

    Erin- let me know how it works out for you!

    OHD- I think that pizza looks awfully tempting too! Yum…

    Justin- I am hungry too! Stop by and cook me one of these!

  6. Jennifer on April 1st, 2008 3:16 pm

    Thanks. Those sound pretty yummy. The real test will be to see if my hubby likes them and if I can sneak them by him. :)

  7. Dr. Nicole on April 1st, 2008 3:30 pm

    Jennifer- Good luck with that ;)

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