aging - Kitchen Table Medicine

Anti-aging Tip: Eat Dates!

by Dr. Nicole Sundene in Anti-Aging, Fruits and Veggies, Holistic Nutrition Tips, Kitchen Sink, Superfoods December 5, 2010

By Rod Newbound, RN Although the exact origin of the date palm is lost in antiquity, it is known to have been used in construction of the temple of the moon god near Ur in Southern Iraq (Mesopotamia) as early a 4000 BC. Dates were considered very important in both the Jewish and Islamic religions, […]

Anti-Aging Diet

by Dr. Nicole Sundene in Anti-Aging, Anti-Inflammatory, Blood Pressure, Diets, Holistic Nutrition Tips, Whole Foods Diet, Whole Foods Makeover December 5, 2009

By Dr. Nicole Sundene “If I could turn back time….” name that tune! The fountain of youth is not that difficult to find. Really it is inside of all of us. It simply starts with making the better decisions when at all possible. Let’s face it, nobody wants to BE old, nobody wants to LOOK […]

Fourteen Ways to Unleash Your Inner Fabulosity

by Dr. Nicole Sundene in Holistic Tips, Kitchen Sink January 26, 2009

“Unleash your fabulosity on an unsuspecting world.” ~Maven Everyone wants to be the best version of their self possible right? Giving yourself a few simple gifts is the easiest way to achieve that goal. Everyone is also always asking me as a Naturopathic Physician what I recommend the most, so this page is dedicated to […]

Best Weight Loss Diet 2008!

by Dr. Nicole Sundene in Anti-Aging, Best, Diabetes, Kitchen Sink, Weight Loss December 9, 2008

Welcome to my favorite diet! Personally I hate the word “diet” because it sounds so restrictive and the restrictive nature of most “diets” is exactly what sets us up for failure in the form of diet rebellion. Instead I would like to introduce my favorite eating system for weight loss and disease prevention, and for […]

How to Filter the Water for Your Entire Home

by Dr. Nicole Sundene in Anti-Aging, Asthma, Detox, Environmental Medicine, Holistic Tips, Kitchen Sink, Skin Care, Water November 17, 2008

“The Importance of Home Water Filters” By Dr. Nicole Sundene Have you ever wished you could filter more than just the water you drink? I mean there are shower water filters out there too but that still doesn’t decrease the amount of pollutants and chlorine your children, pets, and clothing are exposed to. Chlorine free […]

Chlorine Shower Filter: Anti-Aging

by Dr. Nicole Sundene in Air Pollution, Anti-Aging, Asthma, Dandruff, Detox, Dry Skin, Eczema, Environmental Medicine, Hair Loss, Hydrotherapy, Psoriasis, Respiratory Disease, Skin Care, Skin Rashes, Water June 4, 2008

A simple anti-aging trick is to use a shower water filter. I cannot more highly recommend the use of shower water filters for reducing chlorine associated aging and accelerated damage to healthy cells. Chlorine is a toxic gas that destroys the healthy cells in our bodies on contact.Historically, chlorine gas was used as part of […]

Tag Archives: aging

Anti-aging Tip: Eat Dates!

Anti-Aging Diet

Fourteen Ways to Unleash Your Inner Fabulosity

Best Weight Loss Diet 2008!

How to Filter the Water for Your Entire Home

Chlorine Shower Filter: Anti-Aging

CONTACT

CATEGORIES

LATEST NEWS

ADDRESS

PHONE

EMAIL

Cart