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Autism: Gluten Free?

by in Autism, Celiac Disease, Dr. Selena Eon, Holistic Nutrition Tips, Wheat Free/Gluten Free December 5, 2010

For a success story involving autism and the GFCF diet, read Jake’s Story. By Dr. Selena Eon, ND The prevalence of autistic spectrum disorders appears to be increasing, either through increased incidence or through better diagnosis. Currently, there is no known cause, and no known cure. Without a known cure, desperate families are turning to […]

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Gluten-Free Alcoholic Drinks

by in Celiac Disease, Dr. Selena Eon, Guest Posts, Kitchen Sink, Wheat Free/Gluten Free May 27, 2009

By Dr. Selena Eon As a physician, I don’t encourage drinking alcoholic beverages in the early stages of the gluten-free diet—please give your gut time to heal before adding alcohol to your diet. However, consumption of alcoholic beverages can be part of a healthful gluten-free diet for many, so long as the beverages chosen are […]

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Eat Gluten-Free Without Going Broke, Part 3

by in Dr. Selena Eon, Guest Posts, Holistic Nutrition Tips, Kitchen Sink, Wheat Free/Gluten Free, Whole Foods Diet March 26, 2009

By Dr. Selena Eon, ND It is handy to be able to purchase GF baked goods ready-made fresh or frozen. I will not try to dispute that. However, for long-term physical and financial health, I maintain that preparing these foods yourself whenever possible is a better choice. You get far more for your money and […]

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The Sensitive Chef Cookbook

by in Allergies, Bobbie Laing, Celiac Disease, Cookbooks, Healthy Recipes, Hypoallergenic Recipes, Peanut free, Recipes, Wheat Free/Gluten Free March 19, 2009

By Bobbie Laing Living with food allergies can be a frustrating way of life for many people. In our world of instant everything, from Hamburger Helper to that pre-seasoned chicken that looks so tempting in the frozen isle of the grocery store, it is harder than ever to make healthy choices for our families. Much […]

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Eat Gluten-Free Without Going Broke, Part 2

by in Allergies, Dr. Selena Eon, Guest Posts, Holistic Nutrition Tips, Wheat Free/Gluten Free, Whole Foods Diet March 17, 2009

By Dr. Selena Eon, ND Healthy diets come in many kinds and depend on the needs & tastes of individual households. Finding a healthy diet that fits you and your family takes trial, error and knowledge. You may need to consult a health care practitioner for advice. Budget conscious cooking can be an extremely healthful […]

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Eat Gluten-Free Without Going Broke, Part 1

by in Allergies, Celiac Disease, Dr. Selena Eon, Guest Posts, Kitchen Sink, Wheat Free/Gluten Free March 10, 2009

By Dr. Selena Eon, ND If you have been on a gluten-free diet for any length of time, you have likely noticed the explosion of ready-made gluten-free foods available. At my local Red Apple Market, I can now purchase ready-made pasta, cookies, crackers, bagels, macaroni box meals, English muffins, bread, doughnuts and brownies. The freezer […]

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What is Celiac Disease?

by in Celiac Disease, Dr. Selena Eon, Guest Posts, Kitchen Sink, Wheat Free/Gluten Free March 2, 2009

By Dr. Selena Eon What is Celiac Disease/Gluten Intolerance? Celiac Disease is an autoimmune condition found in people of all ages who are genetically susceptible. To develop Celiac Disease, you must inherit genetics for it, consume gluten, and have the gene triggered. Celiac Disease causes gradual destruction of the inner lining to the small intestine, […]

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