Why your Work should Pay you to be Healthy
February 27, 2008 by Kitchen Table Medicine
Filed under Motivation, Stress, Vitamins, Work Health
A simple tip I recommend to many of my patients that struggle with remembering to take their various supplements, is to simply let their work pay them to take their vitamins!
A smart employer knows that a healthy and happy employee is ultimately more productive and contributory to the work environment.
Most employers will be happy to see you spending your work breaks stretching, running up and down stairs, flossing your teeth, meditating, eating healthy snacks, drinking water, and taking vitamins.
You can simply keep your supplements at your desk, which should ensure compliance with your health regimen at least five out of the seven days each week!
Author: Dr. Nicole Sundene, Naturopathic Physician
Dr. Nicole Sundene, NMD is a licensed Naturopathic Medical Doctor at Fountain Hills Naturopathic Medicine 16719 E Palisades Blvd, Suite 205, Fountain Hills, AZ 85268.She believes we should utilize natural medicines to treat the root cause of disease rather than just treating symptoms, as symptoms are a message of imbalance sent from the body and will persist until they are properly addressed.
For appointments please visit http://FHnaturopathic.com for more information about Naturopathic Medicine services.
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