“What Vitamins Should I Take?”

Is the most common question I get as a Naturopathic Physician.

I typically believe the average person that doesn’t eat “perfectly” ie:

  • Eats the “Basic American Diet” (BAD) of white refined, processed foods
  • Doesn’t consume 5-9 servings of fruits and veggies daily
  • Eats Fast Food several times a week (more…)

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