Hi everyone, I have exciting news….I have established Fountain Hills Naturopathic Medicine in Fountain Hills, AZ (near Scottsdale.) The move from Seattle went great, I am all situated and will be practicing at this new clinic at 16719 e Palisades Blvd Suite 205, Fountain Hills, AZ 85268.
I am really excited for this new opportunity, and am happy to work with you at my new clinic, just call (480) 837-0900 to set up your appointment. We also offer walk in B-12 shots from 10am-2pm Mon-Fri closed on Wed. For more information visit www.FHnaturopathic.com (more…)
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