My Basic Vitamin Program
February 9, 2010 by Dr. Nicole Sundene
Filed under American Sickcare System, Antioxidants, Anxiety, Diet Tips, Kitchen Cost Cutters, Kitchen Sink, Multivitamin, Pain Management, Preventative Medicine, Reader Questions, Smoking, Vitamins
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“What Vitamins Should I Take?”
Is the most common question I get as a Naturopathic Physician.
I typically believe the average person that doesn’t eat “perfectly” ie:
- Eats the “Basic American Diet” (BAD) of white refined, processed foods
- Doesn’t consume 5-9 servings of fruits and veggies daily
- Eats Fast Food several times a week Read more
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