Hypoglycemia

Amen to the Obesity Tax, Let’s Just Call it Something Else

by in American Sickcare System, Diabetes, Fast Food, Holistic Nutrition Tips, Hypoglycemia, Kitchen Sink, Osteoporosis, Sugar, Sugar Substitutes, Weight Loss March 2, 2009

By Dr. Nicole Sundene Honestly, I’m not sure if the NY officials in charge of the “Obesity Tax” truly intend to call it thus, or if the media has just coined the phrase. However, there are many more causes than just soda when it comes to obesity. And there are many more ills upon society […]

Best Chewable Fiber 2008

by in Best, Cholesterol, Detox, Diabetes, Fiber, Fruits and Veggies, Holistic Nutrition Tips, Hypoglycemia, Kitchen Sink, Weight Loss December 9, 2008

The best fiber sources obviously come from whole food dietary sources. However, occasionally we need a little something something to “cheat the system” and this is my favorite weight loss trick, as I have mentioned the importance of utilizing fiber for satiety and stable blood sugar in my “Favorite Weight Loss Diet of 2008”. You […]

3 Reasons to Care About Excess Sugar Consumption

by in Anti-Aging, Anti-Inflammatory, Diabetes, Dr. Scott Olson, Guest Posts, Hypoglycemia, Kitchen Sink, Sugar December 4, 2008

I hope everyone had a Happy Thanksgiving Feast and did their best. If you are still struggling to get back on the Whole Foods Wagon I have invited Dr. Scott Olson, author of Sugarettes to chat with us about why we need to care about excess sugar consumption. Hi Dr. Scott, why is the title […]

Are You a Sugar Zombie?

by in Diabetes, Dr. Scott Olson, Drug Abuse, Holistic Nutrition Tips, Hypoglycemia, Kitchen Sink, Preventative Medicine, Sugar November 12, 2008

By Dr. Scott Olson Author of Sugarettes. If you were a normal zombie, you would rise up out of your grave and stumble off in search of your craving: flesh. Sugar zombies, however, typically rise from their couch and go off in search of their craving: sugar. Sugar zombies yearning for sugar can sometimes only […]

Managing Hypoglycemia

by in Hypoglycemia January 15, 2008

The main treatment of hypoglycemia is the use of diet to stabilize blood sugar levels. All simple, processed, and concentrated carbohydrates must be avoided, while the consumption of complex-carbohydrate; high-fiber foods should be emphasized. Legumes should be consumed regularly and frequent small meals are more effective in stabilizing blood sugar levels. Eat six small meals/snacks […]